Quality Health and Performance

Fantastic experience: Dr Stacey and team are the best of the best! Highly recommend.

Fantastic experience: I had a really great experience with my massage. Andreas Engel is the best! He took the time to explain the procedure and provided an amazing massage. I’m already feeling so much better after just one treatment. I can’t wait to go back! Thank you so much, Andreas! I truly appreciate your care and professionalism. ❤️

Fantastic experience: Just had a massage with Justine and I feel like I walked out with a brand new back! Justine listened to why I was coming in for a massage, talked me through what treatment she thought would be beneficial for me, and ensured I was feeling comfortable in the space. She is very friendly and welcoming and made my first visit so easy and relaxing - definitely looking forward to future massages!

Fantastic experience: Dr Stacey and staff are very friendly and professional.

Fantastic experience: I’ve had a great experience at Quality Health and Performance. I see Stacy for chiropractic care and Carol for massage therapy, and they are both amazing. They are very caring, truly listen to your concerns, and make you feel comfortable throughout the treatment. They have helped me so much with my neck and back pain. I highly recommend them to anyone looking for professional and compassionate care.

Fantastic experience: I have been seeing the practitioners at this clinic since they first opened. They all provide high quality and individualized care/treatment. I highly recommend!!

Fantastic experience: I have been going to the Q since they opened!! Dr. Paige is an incredible chiropractor, she helped me so much while I was pregnant with any aches and pains, and Justine is one of the best massage therapists I’ve been to. A very professional and comfortable clinic with the friendliest practitioners! Highly recommend!!!

Fantastic experience: I’ve been seeing Dr. Stacey for about a year now and cannot recommend Quality Health and Performance enough! A nagging injury was completely gone with a few treatments. I love coming for comforting atmosphere, the chats, and adjustments. I recommend to everyone!!

Fantastic experience: Dr. Paige has been my go to chiropractor for years now! She is extremely knowledgable and provides excellent treatment. Always so welcoming and understanding of my pain. The Q is an excellent place to go for all your treatment needs!

Fantastic experience: I was always nervous about seeing a chiropractor because of the adjustments, but my experience at Quality Health and Performance has been amazing. Dr. Stacey Cairns never pressures me and offers so much more than just “cracking.” I have chronic neck issues from work and she has truly been a miracle worker for me. The clinic itself is lovely, welcoming, and the entire team is so friendly. Highly recommend!

Fantastic experience: Clean, knowledgeable, they respected my son needs in his first visit, explained the procedure thoroughly. 10 stars

Fantastic experience: I developed a weird knee pain in both and went to Dr. Stacy Cairns. The exercises, suggestions and methods conveyed by her helped me recover 90% if not fully. Now my knees rarely give me any trouble. If not for my stupid psychological condition, I would have loved to go for follow ups to completely rid me of knee pains. Would recommend as she helped me a lot and I can feel a ot of difference.

Fantastic experience: Absolutely saved my body. I would recommend Stacey to anyone looking for chiropractic care.

Fantastic experience: Love coming here. Great people and great service :)

Fantastic experience: I’ve been seeing Justine regularly since the start of the year, and I can’t recommend her enough. From day one, she took the time to understand my concerns and tailor each session to what my body needed. Her expertise, professionalism, and intuitive approach have made a noticeable difference in my overall well-being. Not only have I experienced real improvements in my physical health, but I also feel more relaxed and balanced after every visit. Justine is genuinely gifted at what she does, and I feel lucky to be one of her clients.

Fantastic experience: I have been a RMT patient here for a few months now and Andreas has been fantastic. The team is very welcoming, and leaving in better shape than when come in is always the goal. It’s also great that they can direct bill some insurance plans as well!

Fantastic experience: Some of the most fantastic people you’ll meet. You always leave feeling better than you came in - highly recommend working with Stacey and Paige!

Fantastic experience: I've been seeing Justine for almost a year and she's great! She really focuses on the issues I have and has a great technique. I also recently saw Stacey and she was patient and thorough on my first appointment.

Fantastic experience: I have been to my fair share of RMT’s and Carol is the best of the best! Whether you’re looking to resolve pain or simply enjoy a massage, I highly recommend visiting Carol. Every time I leave my massage feeling better than when I arrived. Everything is always clean and the staff here are all super welcoming!

Fantastic experience: Andreas was professional, friendly, and very thorough! Would recommend.

Fantastic experience: Justine and Andreas are GREAT therapists! I had scapula pain and after I went to another clinic I wasn’t convinced with the treatment I got. I’m glad I found Quality Health and Performance! Justine was so nice and gave me some exercises to help with the pain after the most relaxing massage I’ve ever got! I convinced my boyfriend to try this clinic and since Justine wasn’t available, he went with Andreas. He has nothing but nice things to say about him! I hope you get more patients because your service is excellent :) keep up the great work!

Fantastic experience: Great service and very friendly staff. Highly recommend! Dr. Paige is an awesome chiropractor that has helped reduce my back pain substantially. Andreas is a great registered massage therapist and I always feel much more relaxed physically and mentally after one of his sessions.

Fantastic experience: Justine is the best Massage Therapist in the world. (Mic drop.) Acupuncture with Megan was one of most relaxing experiences I have ever had .

Positive experience: I had a few appointments with Dr. Melanie Furtado and she's great. Really nice person and helped me a lot.

Fantastic experience: Great practitioner's and great client care!

Fantastic experience: Incredible place, with very friendly and helpful staff. I would highly recommend for any of their services offered.

Fantastic experience: I had a treatment today with Andreas, it was very relaxing and therapeutic. He is very patient and clearly likes what he does for a living. Highly recommend especially if you like trigger point therapy and deep pressure. Space is clean and staff are professional.

Fantastic experience: Paige, Stacey, Justine and everyone else that works here is an absolute delight. Their amazing services have really helped my partner and I. Highly recommended if you are looking for QUALITY help while on your healing journey.

Fantastic experience: Dr Stacey has been my chiro for many years now. I drive all the way from Mississauga because of her quality service! She listens, cares and is passionate about what she does! I recommend

Fantastic experience: Excellent Chiropractor , one of the best treatment we received at this clinic , Dr, Paige took the time to diagnose, explain and treated my daughter's upper back pain, my baby girl has been complaining about back pain for a couple of months, I have taken her to another chiropractor where he gave me a totally different diagnose ‍ had us all worried about her health, we took her to the family doctor where he thought it was only a muscle aches and muscle spasms in her upper neck, I look for a female chiropractor and I thought maybe they know the female body part better than a male chiropractor dr. Paige was an excellent with my daughter she diagnosed, explain everything in details and treated her. I highly recommend her and this health clinic, they lead by honesty and integrity the Clinic is clean smells good and they are very friendly. Thank you your professionalism

Fantastic experience: I highly recommend!! Dr. Stacey has been my chiropractor for a couple of years now. She's very knowledgeable and professional. She's always been able to diagnose/treat my issues quickly! The entire staff is so friendly and welcoming. They offer many different services. Recently, they even added a back to basics training session to help coach basic exercise techniques. This is great for anyone wanting to get active again but are unsure of what to do.

Fantastic experience: I had a massage with Justine and she was FANTASTIC!!! The other clinic staff are great too in booking and billing, etc! The environment is very clean and welcoming. Highly recommend!!

Fantastic experience: I would highly recommend Quality Health And Performance! The staff are super professional and friendly. I came here because I had a lot of upper back/neck pain and needed relief as soon as possible. Andreas took the time to explain what he was doing and made me feel super comfortable. This young man can take out any knot or “trigger point” as he calls it and I’m feeling back to normal. 100% will be back in the next week and book a full 60 minute session. Shout out to Andreas and the lovely staff at Quality Health And Performance!

Fantastic experience: I had a massage with Andreas today, I must say I am very happy with his treatment style/ approach. He provided me with a comfortable experience as he is very friendly and knowledgable. He preformed a variety of deep tissue techniques such as facial stretching to help relieve my areas of tension. I highly recommend him and the team at Quality Health & Performance

Fantastic experience: First time ever using a chiropractor but was put at ease and worked entirely off my comfort level. Especially so today, it was nice to know the staff was full vaccinated and staying safe! Was recommended to me by a relative and did not disappoint, happy to recommend them as well!

Fantastic experience: I started seeing Dr Stacey when I was pregnant, and have continued seeing her afterwards to help with the back pain I get from being a hairstylist. I can’t recommend her enough, my entire family has started seeing her and she’s helped us all immensely!

Fantastic experience: The clinic is very welcoming and professional. The staff is also very friendly and professional. Stacey is an amazing Chiropractor and has worked wonders on my neck and back. I used to get migraines once a month and since seeing Stacey for the past 6 months I haven’t had a single one.

Fantastic experience: Been for Chiro with Stacey and Message with Justine for minor injuries from running and lazy desk job pains. 10/10 every time, the only place I will go.

Fantastic experience: I am thrilled to be a patient at The Q! I have been seeing Dr. Stacey for a few years and she has done wonders for my back, neck and shoulders. Each appointment is customized for my needs and I always leave feeling much better than when I arrived. Dr. Stacey, Dr. Paige and Justine are very caring, professional, and devoted to their work - I can't say enough good things about them. The clinic itself is new, inviting and conveniently located. Online booking is also a breeze. I would not hesitate to recommend The Q to anyone in KW!

Fantastic experience: The best massage therapy and chiropractor clinic I have been to in a very long time. Addresses the areas of pain and helps create a long term solution of fixing the problem permanently. Highly recommend Justine, their massage therapist and any of their chiropractors at this clinic!

Fantastic experience: I have been a patient of Dr. Cairns for a couple years now, and she is absolutely terrific! She is very attentive and thorough, every time I leave the clinic I feel much better. She was able to help me with my wrist pain and lower back issues, each visit has left me feeling significantly better. The clinic itself is a very welcoming environment, and new. I have never had an issue with parking and it is very easy to locate. I highly recommend booking an appointment here for whatever your needs and I believe you will be well looked after.

Fantastic experience: I have been visiting Dr. Stacey over a year now. She helped me immensely with my ACL injury which allowed me to have better range of motion in my right leg. She is always devoted to her work and gave her best to solve any issue I have had whether it was my leg, shoulder, neck or lower back pain. I have been to other chiropractors before but would definitely recommend Dr. Stacey over the others.

Fantastic experience: The professional team at Quality Health & Performance have helped my back issues so much. Dr. Stacey Cairns is a top-notch Chiropractor - identifying underlying issues and effect treatments! Dr. Paige Hanmer is also fabulous! And RMT Justine Precepa has great techniques: these treatments complement my chiropractic sessions and help my pain immensely. THANK YOU all! Highly recommend. ☆☆☆☆☆☆☆☆☆☆☆☆☆☆

Fantastic experience: Love this clinic! Everyone is so welcoming and friendly. Highly recommend for both massage and chiropractic services.

Fantastic experience: It was a pleasure to work with Dr. Stacey and Dr. Paige. They were very friendly and I was really impressed with their professionalism and enthusiasm. The facility is also very nice with lots of free parking and easy access near Victoria and King in downtown Kitchener.

Fantastic experience: Highly recommended! Dr. Paige Hanmer and Justine Precepa, RMT provide an exceptional level of care focused on the individual. A few weeks into the the treatment plan and I'm already feeling better than I have in years, Thank you!