Spine+ Wellness Centre
Welcome to Spine+ Wellness Centre, where we have proudly served the Markham community for over a decade with a strong commitment to holistic and natural healthcare. Our mission is to inspire and empower you and your family to achieve optimal wellness and live your best life.
Our dedicated team of health professionals combines conventional and alternative medicine practices to provide a comprehensive approach to your health needs. With continuous training and a focus on the latest advancements in holistic care, we ensure that you receive the highest quality of service.
At Spine+, we focus on patient empowerment, encouraging healthy lifestyle choices, and minimizing side effects through tailored treatment plans that target the root causes of your concerns. We believe in a collaborative journey where accountability and motivation go hand in hand, allowing you to engage actively in achieving your wellness goals.
Choose from a variety of services including chiropractic care, registered massage therapy, physiotherapy, acupuncture, and more—all performed by registered healthcare practitioners who are dedicated to supporting your health and happiness.
Experience personalized guidance in a nurturing environment, where your unique needs are prioritized. Whether you seek to alleviate pain, recover from an injury, or simply enhance your overall well-being, Spine+ is here to help you live free, live well, and live life fully.
Opening hours
- sunday: (closed)
- monday: 9h-19h
- tuesday: 9h-19h
- wednesday: 9h-19h
- thursday: 9h-19h
- friday: 9h-19h
- saturday: 10h-13h
Photos of Spine+ Wellness Centre
Spine+ Wellness Centre: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Reviews on Google
4,9 out of 5 from 58 reviews
Fantastic experience: I look the clinical Pilates class with Farzana and she was amazing! The classes were tailored to your needs and fitness goals and Farzana was very professional and encouraging during the classes. I highly recommend her!!
Fantastic experience: I recently completed 10 sessions of Clinical Pilates with Dr. Farzana Bandali (chiropractic doctor and RMT), and I’m so thankful I signed up. I’ve already noticed a huge improvement in my posture and in how I move during daily activities. The program can be done either virtually or in person. While both options are great, I found the in-person sessions with Farzana especially valuable for learning the fundamentals. Her calming voice and reassuring guidance helped me stay focused throughout each 30-minute session. I highly recommend Farzana to anyone looking to improve their posture, movement, and overall body awareness. Thank you, Farzana!
Fantastic experience: Dr Farzana and her Clinical Pilates program showed up in my journey after two years of my second C-section. She and Spine+ have been very welcoming and supportive during my postpartum recovery journey. She is very knowledgeable and skilled to bring any mom to the next level of self-care and wellness. I just wish I could have found her earlier, but it's never too late to find the amazing joy of being painless, feeling stronger, and reconnecting to myself.
Fantastic experience: I’ve been seeing Farzana for the past 14 years on and off. She is honestly amazing.!
Fantastic experience: Phenomenal experience!
Fantastic experience: Wow! Everyone is so friendly and supportive. And, I always leave feeling so much better! Definitely recommend
Fantastic experience: The Spine+ staff are so friendly and helpful. Tasha at the front desk is always easy to reach. Dr. Farhana Bandali is very knowledgeable and kind; she takes the time to listen to your concerns to tailor your treatment.
Fantastic experience: I had the pleasure of working with Hadeel! I’ve experienced severe back pain and her technical physio targeted areas and had me feeling better in just a couple of sessions. I’m thankful for her attention and care!
Fantastic experience: I recently had a massage with Maya, she is very nice. She was absolutely amazing. I will keep seeing her when I visit.
Fantastic experience: A very relaxing and calming place! I enjoyed my massage very much, and am pleased with the wonderful customer service.
Fantastic experience: Love Maya She has got magic hands Spine and wellness is always fantastic and the staff and services are dedicated
Fantastic experience: Always a great experience.
Fantastic experience: I’ve been coming here for few years now. I’ve come for chiro and massage therapy, physiotherapy and even for orthotics. It’s always been an enjoyable experience. I’ve also recommended my family and friends and they’ve all had positive experiences as well! Thanks Lily, Farzana, and the rest of the team at Spine+!
Fantastic experience: The spine wellness centre was a saviour for my back pain and neck pain. I would recommend them as they are very professional and flexible with timing. Thank you so much for fixing me.
Fantastic experience: Best chiropractor in the city. My life has changed dramatically under her care.
Fantastic experience: Fantastic experience at Spine + The staff are welcoming, and my physiotherapist, Hadil was very knowledgeable. My knee injury improved significantly after just a few sessions. Highly recommend!
Fantastic experience: Really professional and clean wellness centre. Great service for injuries and got really great pre natal treatments. Highly recommend!
Fantastic experience: I am so grateful for the magical hands of Dr. Farzana and Dr. Lily! I cannot recommend them enough to all my friends and family! They have helped relieve all my fears of going to a chiropractor along with my pains from my profession. From the front desk to the back it was nothing but a wonderful experience! Thank you again for fixing my issues and caring so much about your patients! Leman K
Fantastic experience: Great staff who are knowledgeable, kind and patient. It's nice to go to one clinic for all my needs: chiropractic, massage therapy, physiotherapy, to name a few. I also like the spacious rooms, cleanliness of the clinic, but most importantly the management of their appointments.
Negative experience: Reception management is really poor, I didn't knew whether my massage was included in my insurance or not, I asked her whether she can check that, so that I can take their service. She got to know that massage doesn't cover up in my insurance, but she never informed me about that and wants me to pay after taking the massage. They were just looking for a scapegoat. Literally I felt very horrible.
Fantastic experience: I highly recommend my physiotherapist! Her personalized approach with me has been helping with my recovery. She is attentive by listening to my needs and created a comfortable environment for me during my sessions. I appreciate her commitment to my well-being, and I've seen significant improvement after every session. Would definitely recommend!
Fantastic experience: Farzana and Lily run an amazing team of professional coaches who are amazing at treating injuries and treating trauma. Would highly recommend. Love you guys !
Fantastic experience: Great staff!! Very organized!!
Fantastic experience: Highly recommend Spine+ for all your wellness needs. We use them for chiro and physio (for us and our kids) and my husband has used them for orthotics as well. Both Farzana and Lilly are amazing, friendly, knowledgeable and we’ve definitely seen the benefits. So sad that we moved further away but was actually making the 35 minute drive to see them because I didn’t want to go anywhere else!
Fantastic experience: Great ambiance. Very professional. Variety of services to take advantage of. Always feel great after.
Fantastic experience: I love spine + so much, I have used so many different services and I’ve loved each and every one. I did post partum rehab, massage, baby massage, Chiro, physio and I got orthotics. I am pretty much pain free from my last car accident bc of the physiotherapy I’ve done over the past couple months!
Fantastic experience: My whole family have been clients at Spine Plus Wellness for over 10 years now. We really appreciate the diversity of services/treatments that they offer. Personally, the therapeutic massage I have recieved there has greatly helped my body release years of stress I had carried in my shoulders and neck. Super grateful to have found them.
Fantastic experience: Spine+ Wellness is a great, professional and friendly environment for all your chiropractic needs. Lily and Farzana are the best in the business. I leave each session feeling relieved and relaxed. I highly recommend Spine+ Wellness.
Fantastic experience: Lily and Farzana are the best. They run a great clinic where not only they, but all staff are very friendly and excel at their profession. Would highly recommend. I've been going here for years and can always count on being seen in a timely manner and getting help!
Fantastic experience: Spine wellness is one of the friendliest wellness centre I have come across till date. Victoria who I reached out to today, was so kind and helpful. I wasn’t sure if my insurance provider was able to be billed today and mentioned to Victoria in our conversation today. She went above and beyond and called my insurance provider and later called me to inform some glitches in their portal and as such helped me reschedule my appointment. The service and information on the phone by Victoria and Natasha surely needs to be commended. Very pleasant and friendly and such helpful staff. Victoria and Natasha are surely great assets to this wellness centre. Thank you so much for your great help and assistance.
Fantastic experience: Honestly 100% recommend this clinic. I pulled a muscle in my neck and was desperately looking for a clinic to take in new clients. I called their clinic and luckily was able to get an appointment the same day. Both Lily and Farzana make sure your taken care from beginning to end. The pain in my neck is no longer there and I've only had to go in for 6 sessions (2 months of appointments). They also give you advice on how to treat your pain at home and certain exercises and massages you can asked loved one to do for you to prevent further pain. This clinic is definitely one of my favorites in Markham. Professional, kind, and effective!
Fantastic experience: Caring and helpful staff. They took care of my health needs. I am quite happy
Fantastic experience: One stop shop for health and wellness! Everyone is so kind, attentive and passionate about getting you to reach your best. I just started treatment and have had 2 sessions with Farzana and she is amazing! I go in feeling broken and leave feeling fabulous! I love they do a spinal assessment and create a treatment plan specific to my needs and get me fully relaxed before my adjustment. Samantha, the naturopathic doctor, was very helpful in narrowing down my needs to pinpoint the root causes. I love this place!
Fantastic experience: Lily and Farzana are very skilled, caring and fun and their treatments have allowed me to get my mobility and strength back so I can continue resistance training! The best! Bonus: they fit me in their schedule last minute, always. Highly recommended clinic.
Fantastic experience: yes ive always have great relaxing time at the spine& wellness centre Farzanna is the best she keeps my body in good shape iam getting better in a long time highly recommend this place
Fantastic experience: I have been going here for about a year! Farzana and Lily have put together a wonderfull team here! I have had serveral acupuncture appointments with Charles, many Physiotherapy with Era and also RMT appointments too. It is a great place for recovery and highly recommend it, very friendly staff!!
Fantastic experience: The best of RMT, Chiro, Acupuncture, and Physio under one roof. Get an appointment, they are very busy most days.
Fantastic experience: I look forward to my appointments here at Spine Plus. Its been my 3rd visit, and everyone makes sure you're taken care of from the moment you walk through the door (every single time!). Offers complimentary tea/coffee, and you get right to your appointment with 0 time to waste. Thanks Lily and team - definitely recommend!
Positive experience: Wonderful service, and they all know what they are doing. We at Cariporter Organic do landscaping and organic farming, and Spine Wellness helps us to rejuvenate after working our bodies intensively. It is a great combination during our busy period, - Spine Wellness, organic food, exercise, sleep and fresh air.
Fantastic experience: I'm so glad that I have discovered Spine Plus Wellness. All the staff members are friendly and the office has a warm welcoming feeling. They are always able to accommodate my last minute requests. Thank you!
Fantastic experience: My husband and I are both seeking massage treatments with Rachel Evans and she is fabulous. She is extremely knowledgeable, professional and capable. I would recommend her to all of my family and friends.
Fantastic experience: Farzana was great and so accommodating. I went in for chiro but realised I needed massage too and the joint treatment under one roof was really convenient.
Fantastic experience: The two owners of this establishment is absolutely 100% amazing. They are friendly, kind and wonderful people. I enjoy going in there seeing their beautiful smiles every time I go there. It really helps seeing someone who loves their job and projects positiveness. It help you when you are in so much pain from an injury to have the kind warm smiles welcoming you.
Fantastic experience: Super friendly, very clean, knowledgable staff. Best RMT in town! Lexie truly is phenomenal! Convenient location.
Fantastic experience: The care I have received is excellent and therapeutic. Have been coming here for over 4 years ever since getting back pains as a new mom. Thank you so much for all your hard work, and I am so glad I have found your wonderful treatment center.
Fantastic experience: I have been going to Spine+Wellness clinic since the fall of 2017. All the practitioners and office staff are approachable, professional and experts in there specialties. I have received chiropractic treatment, physio therapy, and massage therapy at this clinic. I would recommend this clinic to my friends and family.
Fantastic experience: Spine+ has been life-changing for me. For years I have had chronic back and shoulder pain on account of sitting at a desk for work and dealing with my young kids. A few sessions of chiropractic care and massage with Farzana has cleared the tension and tightness in my body. Thanks to Farzana, I no longer experience pain. She is very knowledgeable, professional and cares about her clients. Everyone at Spine+ is friendly and the atmosphere is calming.
Fantastic experience: Dedicated professionals, very accommodating and always helpful!
Fantastic experience: My kids and I enjoy regular massage and chiropractic treatment with Dr. Farzana and Dr. Lily!! My kids look forward to their treatments and our overall wellness has benefited from the care of all their services and staff!
Fantastic experience: Spine+ is such a great environment overall - the friendly employees, the ease of booking, the variety and quality of services, and the beautiful & clean space. After searching high and low for a centre that suited my needs (later opening hours, location, etc.), I am so glad that I found Spine+ and have been going there for about 6 months now. They are extremely accomodating. Farzana, one of the owners, has taken care of my massage and chiropractic needs and always makes me feel 100% comfortbale and welcome.
Fantastic experience: This is the best place to go when you need any service in the field of Chiro, Physio, accupuncture, or massage. I recommend this place 100%
Fantastic experience: Spine is the only place to go. After many injuries at my old job and no one who could properly fix my back, I lost all hope that I would be able to move my body properly. It wasn’t until a friend recommended Spine that I was finally able to live my life without muscle spasms and pain. Thank you Lily (Chiropractor) and Lexie (RMT) for giving me my life back.
Fantastic experience: I've been going to see Lily at Spine + for a few years for Chiropractic and Massage therapy. She is fantastic! She is professional, attentive and caring. She is the only one I trust to help me with my shoulder and back pain on a regular basis. Once, I had hurt my back on vacation. I was in so much pain, I called her as soon as I got back and she was able to squeeze me in for an emergency appointment and checked up on me the following day. The entire staff is wonderful there. They are friendly and very helpful. I would not hesitate to recommend them. They're the best!
Fantastic experience: They are awesome, I've been there for massage treatments, orthotics and chiro. I highly recommend them.
Fantastic experience: Relaxing ambiance and great practitioners who really care about their patients' health and wellbeing
Fantastic experience: Very professional, accommodating and professional! Highly recommended! Will be back!
Fantastic experience: After many years of searching for the perfect Wellness Centre, my search finally came to an end with Spine+Wellness Spa. the Centre is beyond clean and the staff are not just amazing and kind but they accommodating and go out of their way to make sure you feel like family!!! I will never again get a massage anywhere else!!
Fantastic experience: Always a great experience! Been there for many different services!
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