Momentum Health

Fantastic experience: Excellent guidance and clear instructions. Lovely people!

Fantastic experience: Elite.

Fantastic experience: Great clinic and team. Will be back!

Fantastic experience: Best massage i ever had, highly recommend to anyone who wants a proper massage. Thats again Kelsey Kleovoulos already booked in for my next one.

Fantastic experience: The massage I received from Kelsey was excellent, very professional and able to communicate to ensure client received what they needed. Great atmosphere at this business and courteous staff. Highly recommend

Fantastic experience: Kyle was very thorough and knowledgeable in his examination and explanations.

Fantastic experience: Kyle is knowledgeable and informative!

Fantastic experience: Great spot for all your physiotherapy and massage needs! The staff are wonderful!

Fantastic experience: Great professionals and Kyle is a master of his trade

Fantastic experience: I’m a health care provider and had a day that was hard on my body. Kelsey really targeted the tough areas that were causing issues, but also did therapy for the whole body which improved how I felt in the end. I liked that her conversation was limited to before and after treatment so focus was on treatment and maximized the relaxation experience.

Fantastic experience: Very tight neck and shoulders. Very relieved and relaxed post treatment😊

Fantastic experience: I had an excellent massage at the clinic. The staff were friendly, knowledgeable and I felt at ease. The place is beautiful and surrounded by a forest.

Fantastic experience: “Excellent care and a wonderful experience from start to finish. Professional, kind, and very knowledgeable. I always leave feeling better. Highly recommend!”

Fantastic experience: My first time visiting Momentum Health , but will not be my last. Kyle Gosse was awesome !!! So knowledgeable about my condition and very helpful . If you have not been, you need to go , your body will thank you !!!!

Fantastic experience: Matt has exceptional professional skills and provides therapeutic treatment, blending massage therapy for acute relief and strength training for long-term improvements. His personal experience as a powerlifter complements his training in massage therapy as he is able to notice areas of muscle tightness, overcompensation, or underdevelopment. He refers clients to Momentum's physiotherapists or offers some resistance exercises to address problems causing pain. I'm always thankful to find professionals who want to help clients fix root causes of discomfort or pain.

Fantastic experience: Krista Hogan has been a great resource for me. She has put together a comprehensive program that has helped me get stronger. The app that she delivers the program with is user friendly and easy to use.

Fantastic experience: Christiane is a wonderful therapist with a sensitivity to trauma. Highly recommend.

Fantastic experience: I am so happy to have found Momentum Health. Kyle is an incredibly skilled osteopath who has helped me get on track with improving my mobility. He’s patient, knowledgeable, and professional, and I always leave feeling better and more informed. truly a gem. Highly recommend!

Fantastic experience: Great staff, great atmosphere, got the job done. You leave feeling better than you walked in.

Fantastic experience: Great staff with a variety of services available for therapeutic health.

Fantastic experience: My first appointment with Ashwini was very supportive and informative. She was thorough and professional while also being compassionate to my needs. I have greater hope that my recovery journey will be successful with the support of the team at Momentum. I am grateful to be on this path finally.

Fantastic experience: Excellent assessment and advice on treating my painful knees and also improving my overall physical health. 🙂

Fantastic experience: Kyle Gosse is an incredibly skilled osteopath in the physical manipulation style. He managed to fix neck pain I'd had for a year, after little results with chiro, massage, and physio. Can't recommend him enough.

Fantastic experience: Amazing

Fantastic experience: I met with Kyle for the first time and found he was very thorough and took the time to listen and make sure he understood exactly what was going on with me. I would highly recommend him to anyone needing to see an osteopath.

Fantastic experience: Kyle is a very knowledgeable and experienced osteopath. He helped me significantly with my back pain. He is honest, friendly, and easy to talk to, and he has a wide range of tools and techniques at his disposal. I would definitely recommend him.

Fantastic experience: Thorough Assessment, one on one patient focused for the entire appointment time, thoughtful consideration of my rehab goals and appropriate modifications and clear instructions on proper form and execution of assigned exercise protocols. As a health care provider for 27 years myself, Ashwani is one of the most qualified Physiotherapists I've had the good fortune to have as a part of my care team. I will be referring my clients to her for their Physiotherapy needs. 5 stars hands down.

Fantastic experience: I had my first appointment with Mat Wells today, and I can honestly say it was one of the best massage experiences I’ve ever had. From the moment I walked in, Mat made me feel welcome, comfortable, and truly cared for. His professionalism, knowledge, and intuitive approach to treatment were immediately clear. He took the time to understand my concerns, explain what he was doing, and focus on exactly what my body needed. The session was both therapeutic and deeply relaxing — I left feeling lighter, looser, and genuinely refreshed. It’s rare to find someone so skilled and attentive, and I’m grateful to have come across his practice. I will absolutely be returning and highly recommend Mat to anyone looking for a thoughtful, effective, and skilled registered massage therapist. Five stars all the way!

Fantastic experience: Ash, the physiotherapist, is absolutely fantastic. Knowledgeable, attentitive, personable, and effective. I highly reccommend her if you need physio. You cannot do better. I had a shoulder problem for a very, very long time, and she is helping me quite effectively. I have nothing negative to say. Zero downsides.

Fantastic experience: Very friendly upon visit and staff was understanding and helpful to work with..

Fantastic experience: I've been going to Matt Wells for years and he is amazing. He works miracles treating my injuries and helping me work through pain on my own by demonstrating exercises to do at home. I refer all of my friends to him.

Fantastic experience: All the team at Momentum Health have been very helpful and encouraging. Krista is giving me the education and program I need to get stronger. Thank you

Fantastic experience: Super pleased with my experience seeing Kristin! My first time seeing a chiro and I found Kristin not only incredibly knowledgeable, but also very friendly and approachable. Very much appreciate her no-gimmick approach and how thorough she was with getting to the bottom of where my pain/discomfort was coming from. Very nice to have left with a clear plan and strategy. Certainly appreciated how patient Kristin was and how eager she was help me better understand my issues.

Fantastic experience: Love the online booking option!

Fantastic experience: Great consult with Kyle. Felt heard and Kyle was quite knowledgeable.

Fantastic experience: Been going to see Matt since the fall, glad to find someone who has a great understanding of massage and applies it well. In good hands.

Fantastic experience: Relief after initial appt! Cannot rave enough about Kyle! Krista is also amazing! What a great team!

Fantastic experience: Had an excellent foot consult with Matt, and follow up exercises for me to use. Also, a massage on upper back and calves. Just the right amount of pressure and felt much relief. Mattt was very professional and knowledgeable. He also followed up with an email, with the specific exercises for me to work on (accompanied with videos). It was a very thorough and well- informed session. Highly recommend!

Fantastic experience: Review for massage: Matt Wells is one of the best RMTs I’ve know, been going to him for some time now. His knowledge is vast and he applies it very well in his practice. This specific location provides fantastic setup for rehabilitation practice, is always clean and bright.

Fantastic experience: Matt is a great RMT and provided some much needed therapy after a half-marathon race

Fantastic experience: Matt has been my RMT for over a year and he is the absolute best!!

Fantastic experience: Professional and friendly staff. I went to see Kyle the osteopath with few issues months ago. He is caring , patient and very competent. I feel way better now thanks to him

Fantastic experience: Krista is not only knowledgeable at strength, conditioning and rehab but she is also so nice! HIGHLY-recommend her. Kyle is also excellent…

Fantastic experience: I have been getting massages from Matt for years and they are the best. Relaxing but also healing - he really knows his stuff! Highly recommend!

Fantastic experience: Love working with Kyle, I have seen great results from sessions. So knowledgeable and training programs are amazing!

Fantastic experience: I met with Kyle last week. I was very happy with the level of detail he provided during treatment. He answered all my questions, provided well-described recommendations, and suggested a multi-disciplinary plan (all available through Momentum) to address my needs. I feel confident that I will benefit greatly from working with Kyle and the rest of the staff at Momentum. I highly recommend their services to anyone who is looking for anything from chronic conditions to a physical tune-up for strength and conditioning training.

Fantastic experience: Stellar service with exceptional knowledge and functional therapeutic approach

Fantastic experience: Great place for getting an injury checked out. Exactly what i was looking for.

Fantastic experience: Kyle is not only a very talented health professional but also a very down to earth and polite gentleman. He has his hands full with my spine and neck after 40 years of hard labour and hard sports but I have full confidence in him and I’m seeing positive results already. I’m delighted I found him.

Fantastic experience: Professional, friendly, well educated. Treated my symptoms and clearly went above and beyond. Highly recommend Matt Wells as an RMT.

Fantastic experience: Krista and Kyle changed my life and my attitude towards doing what I needed to get healthy. They assured me that their treatment plan would work if I stuck to the plan and they were right. I am now symptom free and in addition I have discovered a new love of weight training. I feel better than I have in years. They are two ultimate professionals and very knowledgeable in what they do. In addition, they are great motivators.

Fantastic experience: Impressive knowledge and teamwork!

Fantastic experience: The folks at Momentum Health have been amazing! Ben is an awesome rowing coach and Cox'n who has been committed to our team. He has provided numerous training sessions to develop our teams rowing skills both on the water, the ergs and a pretty cool rowing simulator. I've also been working with Krista Hogan as a client. She has provided strength training sessions customized to my goals. Highly recommend the team at Momentum Health.

Fantastic experience: Great place run by great people. Lots of knowledge and experience from the staff. I’d highly recommend to anyone

Fantastic experience: Ben Colbourne at Momentum is the Coach and Cox'n of our rowing team, and hosts many of our training sessions at Momentum. He always offers challenging and educational sessions and has a very tailored and personalized approach to coaching. I've also had the fortune to have had Osteopath sessions with Kyle Gosse and Physical training with Krista Hogan: they both take the time and care to understand the client's needs and goals and tailor their programs to fit the individual's lifestyle. Even when schedules get crazy and I've canceled an appointment, they have both taken time to reach out to me to make sure everything is on track and even help with rescheduling.

Fantastic experience: Great knowledgeable staff, top notch facility and equipment. Matt Wells was my RMT and he was quintessential in creating a recovery plan for me and helping me get back to competing in my sport way ahead of schedule. Best in St.John's 10/10

Fantastic experience: I first went to Kyle with Sciatica and lower back pain due to a deteriorated disc. Not only was Kyle instrumental to my recovery but I was educated on my injury at the same time. I always relied on chiropractors for my therapy but I will be sure to visit Kyle first from now on. He got my range of motion back, he gave me the knowledge and exercises (in tandem with Krista Hogan) to avoid future reoccurrence and Im happy to say I have not had to return to see him in over a year now. Krista was with another compa y then, she was amazing, knowledgeable and very easy to work with. So nice to see these 2 join together, i am sure their strengths will be a success.