Optimal Chiropractic

#200, 9128 152 St, V3R 4E7, Surrey

Located in the heart of Surrey, Optimal Chiropractic offers a holistic, natural approach to health and wellness under the expert care of Dr. Sonny Sahota and his dedicated team. We believe that true health goes beyond pain relief; it encompasses improved energy, better sleep, and optimal digestion. Our mission is to educate patients on the intricacies of their bodies, empowering them to take control of their well-being through non-invasive chiropractic adjustments that restore spinal biomechanics and reduce nervous system interference.

Our comprehensive practice cat to patients of all ages, from newborns to seniors, addressing a wide spectrum of conditions including chronic pain, headaches, sciatica, carpal tunnel syndrome, and injuries related to auto accidents or whiplash. We utilize the highly effective Diversified technique, tailored by clinical judgment and years of experience, to correct vertebral misalignments and restore proper joint motion. In addition to chiropractic care, we proudly offer acupuncture, massage therapy, and kinesiology services to provide a truly integrated healing environment.

At Optimal Chiropractic, we prioritize your comfort and convenience. Our warm, professional staff ensures that every appointment is on time and attentive to your specific needs. Whether you are seeking relief from long-term pain or looking to enhance your overall quality of life, we invite you to experience the Optimal difference. Contact us today at (604) 930-2332 to schedule your consultation and begin your journey toward a healthier, pain-free life.

Opening hours

  • sunday: (closed)
  • monday: (closed)
  • tuesday: 9h-12:30, 14:30-18h
  • wednesday: 9h-12:30, 14:30-18h
  • thursday: 9h-12h, 14h-18h
  • friday: 9h-12:30, 14:30-18h
  • saturday: 9h-12h

Photos of Optimal Chiropractic

Optimal Chiropractic

Our comment from PhysioFinder.net about Optimal Chiropractic:

A Natural Approach to Chiropractic Care in Surrey

Dr. Sonny Sahota and his team at Optimal Chiropractic in Surrey offer a comprehensive, drug-free approach to health and wellness. The center focuses on natural chiropractic care designed to improve overall quality of life, addressing not only pain reduction but also enhancing energy levels, sleep quality, and digestion. Patients frequently highlight the center's commitment to education, ensuring they understand their body's mechanics and how specific treatments support their long-term well-being.

Precise Adjustments and Expert Care

Dr. Sahota is widely recognized by patients for his precision, decisive techniques, and deep knowledge. Reviews often describe his adjustments as the best patients have ever received, noting his ability to quickly identify the root cause of issues ranging from acute injuries to chronic conditions. He is praised for his attentive listening skills and for providing clear explanations of diagnoses, followed by practical advice on home exercises and stretches to maintain progress between visits. His approach is particularly valued for being efficient and avoiding unnecessary long-term dependencies.

A Skilled and Integrated RMT Team

Beyond chiropractic services, the clinic features a highly regarded Registered Massage Therapy (RMT) team, including therapists like Greg, Gurjit, and Ekdeep. Patients describe these professionals as talented and intuitive, with Greg being specifically noted for his expertise in relieving chronic pain and improving mobility after collisions or accidents. Gurjit is often mentioned for his "Herculean" strength and ability to alleviate deep-seated aches, while other therapists are praised for their gentle, relaxing touch. The team works cohesively, often collaborating to provide holistic recovery plans for patients recovering from motor vehicle accidents or sports injuries.

Trusted Long-Term Relationships and Results

The clinic has built strong, lasting relationships with its community, with many patients returning for maintenance care over many years. Common themes in patient feedback include the staff's friendliness, professionalism, and exceptional hospitality. Visitors appreciate the clean, safe environment and the efficient booking system that minimizes waiting times. Whether treating complex spinal misalignments, post-surgical recovery, or general wellness, Optimal Chiropractic is consistently recommended for its ability to leave patients feeling like "a whole new person" after their sessions.

Optimal Chiropractic: Reviews

4.7/5 (55 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

4,7 out of 5 from 55 reviews

Rob Gill Published on Google

Fantastic experience: Dr Sandhu is very helpful and good.

Lina Luong Published on Google

Fantastic experience: I’m so grateful to have found such a wonderful team here. I’ve been seeing Dr. Sahota for years—he’s an excellent chiropractor who has helped me tremendously. Recently, I also tried the RMT services with Gurjit and Greg, and I’m beyond impressed. They were able to relieve my chronic hip pain in just two sessions—something I had been struggling with for 7–8 months. Thank you to the whole team for your exceptional care!

Arvind Machhiana Published on Google

Fantastic experience: Friendly staff and Quality professionals!! I always recommend them to family and friends

Beverly MacInnis Published on Google

Fantastic experience: GREG: MASSAGE I've been getting massage from GREG regularly for some time now (with a lot of back, shoulder and neck problems / car collision) and between surgeries and other health issues. Greg is a SUPERB massage therapist, pays close attention to your needs, and uses a wide variety of techniques. He also knows the right amount of pressure he can apply depending on your injury and pain level at the time, and he has drastically helped to increase my mobility and reduce my pain in all areas. Thank you Greg. - Beverly

Amandeep Beesla Published on Google

Fantastic experience: Simple the BEST! I feel like a whole new person when I leave their office. Highly recommend Dr. Sahota for all your chiropractic needs.

Momi Heyer Published on Google

Fantastic experience: Dr. Sahota has been a game-changer. His chiropractic adjustments are effective, and I always appreciate how Dr. Sahota explains everything clearly. He also recommended personalized stretches and exercises that have helped me maintain my progress. Since seeing Dr. Sahota, I've experienced significant improvement... Highly recommend!

Originate Published on Google

Fantastic experience: Sony

Aaron Damron Published on Google

Negative experience: I had a negative experience back in 2016. It's now 2023. I never said anything to Dr Sonny. I had a swimming incident April 2016. Grandview heights had just opened. Unfamiliar with their pool. I jumped off the small diving board and came up under one of the bulkheads. I had no idea. I thought they were 3 separate pools. Hit my head underneath. Couple days later. Terrible pain in my neck. When he seen me he told me my first rib was elevated and he would adjust it for me. Life was never the same after that adjustment. Instant pain. Like an electric shock through my arm and out my thumb. I came back the next day. Something wasn't right. A day or so later had to call the ambulance. Couldn't get out of bed. Went to a different chiropractor in white Rock. She wouldn't touch me till she seen x-rays. I filed a claim with the city of Surrey. It was accepted. Their claim adjuster told me I would be lucky to get my medical costs back. Offered me 2500$ I had absolutely no idea what I was dealing with. To find my first 5 ribs on the right side were out of alignment. Clavicle too. She tapped things into place. Was good till Dec2018 At which point my entire right arm had stopped working. All I could do was wiggle my fingers. Had an anterior disectomy. They go through the front of your throat. C4-C6 is titanium mobile discs now. My arm regained function after surgery. But there's still a pinched nerve in my right shoulder. Top of right forearm and bicep are still smaller and weaker than left arm. But definitely better than I was. 20/20 hindsight Kinda wish he would've sent me to the hospital for x-rays first. After surgery in 2018. I have never sought the services of a chiropractor again. Massage therapy and acupuncture would be my go to first.

brittany r Published on Google

Fantastic experience: Dr.Sonny Sahota is amazing. I came in with excruciating pain, troubles breathing, due to three ribs being out of place. He was super attentive, he was able to fix the situation, and I left feeling a ton of relief immediately, I can only imagine it will get even better after my second treatment in a couple days! I would highly recommend him.

craig phillips Published on Google

Fantastic experience: Everyone in the office is great. They are my choice for massage and chiro

Armando Antonio Serpas Mitjavila Published on Google

Fantastic experience: This is long overdue but I wanted to share my experience with Dr Sonny. Dr Sonny is a great chiropractor, he fixed me right up after a car accident I was in about a year ago. I was getting migraines from the tension in my back but dr sonny knew exactly what to do to fix it. Great chiropractor and positive attitude.

raymond lindsay Published on Google

Fantastic experience: Well, I don't want to say too much, it's always a challenge to book an appointment with Greg. The Finest massage therapist! his care! kindness! and respect! Have a Great Day! Best Raymond

Romy Atwal Published on Google

Fantastic experience: Highly recommend Sunny and his RMT team. They work really well together and I've seen great results. Thank you!

Tyso Published on Google

Fantastic experience: Would add more stars if I could. Have visited chiropractors my whole life, and my visit with Dr. Sonny was everything I could have asked for. He took time to ask quite a few questions beforehand, and when it came to the adjustment, was both decisive and incredibly precise with his movements. One of the best adjustment I've ever had. And to top it off, he's not one of those who will keep you coming back unnecessarily. Rather, he showed me some exercises that I can do at home and recommended I come back in a couple week to check the progress. I'll refer Optimal Chiropractic to anyone looking! Very great full to have found them.

Ben Chua Published on Google

Fantastic experience: Dr. Sahota is my Chiropractor since 2008. He is always there to help me whether just for maintenance adjustment or emergency. Highly recommended him to all my friends and colleagues. Gurjit is my massage therapist. Talented man with Hercules hands. Takes away pain and aches in my body!

Curtis Narcisse Published on Google

Fantastic experience: Quick and easy, as well affordable, and great staff! Best chiropractor ive been to yet.

Sean Reid Published on Google

Fantastic experience: I thought I was dealing some major feet issues and Sonny had me feeling better soon after my visit. Adjustments were done efficiently and I walked out feeling much better about my perceived issues.

Breanna Published on Google

Fantastic experience: I had a pleasant experience from the first phone call to book to the treatment. The staff are beyond amazing (I am sorry I don't remember their names, otherwise I would mention them). Gurjit was my RMT and he was incredible! He made sure that all issues were addressed, that I was comfortable, and he also took the extra steps to let me know what exactly the issue were and how he was treating them. I would highly recommend this place.

Tate Published on Google

Fantastic experience: Sonney is amazing and really cares about his practice, you can tell by how well he does his adjustments and the information he will print you on how to minimize reoccurring issues. I've seen many chiropractic services services hes up there with the top 2 people I've seen. You don't have to be concerned if your new to the practice or new to using him, he is a good doctor.

Mile Ajdari Published on Google

Fantastic experience: Very nice.

Nicole Conklin Published on Google

Fantastic experience: Great massage team there. Wonderful staff

Mo N Published on Google

Positive experience: Everything be wears masks, and hand sanitizers every where. Not too much traffic of patients as they keep bookings in a way not many patients cross paths

stephanie cora Published on Google

Fantastic experience: Sonny is a great chiro, I've gone in and could barely move and coming out after adjustment I feel alot better. He's very accommodating I've phoned and could get an appointment pretty quickly if need be. He takes the time to explain what is going on with my back and what to do to help at home.

Tim S Published on Google

Fantastic experience: Very professional.

Bernie Parrott Published on Google

Fantastic experience: Awesome service Highly recommended

Carol Davison Published on Google

Fantastic experience: Very kind, friendly and professional staff

Chantelle Kassian Published on Google

Fantastic experience: Dr. Sahota is awesome. He's usually able to fit me in even if it's last minute and his assessment is always on point

Nicole Steele-Christensen Published on Google

Fantastic experience: Great chiropractor, great advice, and very friendly

Ed Howsam Published on Google

Fantastic experience: Good chiropractic place

Mariam Singh Published on Google

Fantastic experience: I went for the massage treatments and also took my 19 month old son.... I have to say Ekdeep was professional and super friendly with him. For myself I was so so so relaxed while she worked on me and felt amazing when she was done. I highly recommend her!

B T Published on Google

Fantastic experience: During my first visit Dr Sahota was able to listen to my concerns and quickly let me know what was causing my back pain. Great service and friendly staff...highly recommended.

Pat K Published on Google

Fantastic experience: They are great at what they do and they have all been a huge help in my ongoing recovery from a motor vehicle accident. Especially Dr. Sahota and my massage therapist Elma Begovic.

Michelle Owen Published on Google

Fantastic experience: Excellent service, and Dr Sahota has worked chiropractic miracles on my back and neck after being rear-ended twice last year!! I'm a very happy customer.

Gary Sandhu Published on Google

Fantastic experience: I have known Greg & Sonny since their early days in massage and chiropractic care. I trust them with my health and wellness. Gr8 guys to help you manage your health!

Ken Reandy Published on Google

Fantastic experience: After being to numerous chiropractors over my many years, I only ever go to Dr Sahota. Ive never been adjusted so well and fully each time.

Ruby Takhar Published on Google

Fantastic experience: Very professional, great staff. Dr. Sahota has always been a great listener and very knowledgeable in his approach to chiropractic adjustments. I would highly recommend Dr. Sahota and his team.

Scott Webb Published on Google

Fantastic experience: I visit Dr. Sahota a couple of times a month since he opened his practice several years ago. The service is top notch - appointments are always on time so I never have to wait. Dr. Sahota listens carefully and fixes me up so I can get on with my day. I always feel better after my visit!

Leave your review about Optimal Chiropractic:

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Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

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