Human Movement Clinic: Lilja Chiropractic

Fantastic experience: Dr. Spencer DeVries is amazing! He really took his time with me and used different techniques to help with my migraines and neck tension. I felt so much better afterward. He was very attentive and genuinely cared about helping me. Highly recommend!

Fantastic experience: I am with Dr. Spencer DeVries since August, 2024, he’s capable, knowledgeable and very patient & nice man, I trust him!

Fantastic experience: This review is for Dr Spencer Devries. Dr Devries was able to fix an issue with my shoulder, and i continue to see him for routine maintenance. He is very knowledgeable and spends alot of time with you working on your issues.

Fantastic experience: Spencer Devries was very helpful and gentle in helping with my lower back issues. Highly recommend!

Fantastic experience: Dr. Spencer Devries. Excellent chiropractic manner and knowledgeable in the latest techniques of treating Human Movement and aches and pains. Very gentle manner.

Fantastic experience: I would highly recommend using Human Movement for routine body maintenence, injury or condition specific issues. Dr Sebastian Lilja is extremely knowledgeable and very good at diagnosing any concerns and treating them to a positive outcome. We have had only excellent experiences using Human Movement and recommend him to anyone we feel could use his expertise.

Fantastic experience: My appointments with Sebastian are never rushed. He has tried many methods to successfully address my tension and headaches. I now go monthly for maintenance and look forward to the appointments!

Fantastic experience: I've been going to the Human Movement Clinic for several years now and have had treatments by both Sebastian and Randy. They are miracle workers for when I have neck pain or headaches and after seeing them I'm a new, pain free, better human being. They are both amazing practitioners who care deeply about their work and their clients. I never feel rushed and Sebastian, who I've been seeing now more for the last few years, is patient, thorough and explains what's going on with my muscles and what he's doing to help. I can't say enough good things about the clinic and the difference they've made to my well-being.

Fantastic experience: Nothing but great things to say about the Human Movement Clinic. Dr. Sebastian is knowledgeable, kind and passionate about helping people. He takes the time to listen and uses a combination of treatments to help you feel your best -- highly recommend!

Fantastic experience: Dr Sebastian is knowledgeable and kind. The most improvement I’ve had with a chiropractor. Highly recommend

Fantastic experience: This father and son chiropractic team are two of the best chiropractors I have ever experienced. This is NOT your average 3 minute visit. They spend the extra time and do an amazing job. Every time! Thank you Randy and Sebastian for making my life better!

Fantastic experience: Definitely worthwhile. Moreso than other chiropractors I've visited, I can tell he's systematically working through a bunch of treatments to get to the underlying issue(s).

Fantastic experience: Professional, knowledgeable, and focused on long-term results—Human Movement Clinic is the best place to go if you want to move and feel better.

Fantastic experience: Dr. Sebastian is professional, knowledgeable and friendly. Very informative and detailed in providing corrective exercises. Great experience every time!

Fantastic experience: I was recently treated by Dr. Sebastian Lilja for a diagnosis of BPPV. He treated me with the therapy recommended by my family Doctor. I’m pleased to say that my vertigo symptoms have almost completely retreated. I highly recommend this Dundas Clinic for diagnostic and chiropractic treatments.

Fantastic experience: Highly suggest Dr Sebastian… Attentive to every step of the process of getting better.

Positive experience: ART with Dr. Randy is great. Started seeing Dr. Randy Lilja when I had to have braces on after an accident about 2006. I find the ART aka Active Release very helpful as well. There are some fun staff as well. Glad his son has joined with him as well. I have not seem the massage therapist (RMT) at this office so this review does not include her.

Fantastic experience: I have been going to Human Movement Chiropractic + Wellness for around 30 years and there is no other team I would trust than the Lilja Team.

Fantastic experience: Dr. Sebastian is friendly, knowledgeable and caring. I’ve had a great experience! It took me a long time to go see a chiropractor and I’m glad I finally did. My back has never felt better. Thank you, Dr. Sebastian!

Fantastic experience: I started seeing Sebastian for chronic elbow pain which was limiting my sports activities. After only a few visits things improved drastically.

Fantastic experience: Making the decision to see Sebastian at Human Movement Chiropractic and Wellness has been such a great choice. I have been experiencing major back, neck, and shoulder pain, and have been seeing Sebastian since the beginning of 2023 regularly. He has helped me so much and I have felt a great deal of relief! I love the environment, I feel welcomed, and I definitely know that I am in great hands and in great care here! I highly recommend Human Movement indeed!

Fantastic experience: I've been going to see Dr. Sebastian Lilja for chiropractic treatment for about a year now, and he has helped me a lot. Always accommodating, helpful, and takes the time to explain how different exercises, stretches, and adjustments can help with various issues. I'd have no hesitation to recommend Human Movement to anyone!

Fantastic experience: Over a very short amount of time Dr. Sebastian Lilja has completely corrected long standing issues with my back and neck. I'm now able to enjoy my day to day life without fear of any debilitating pain. I've been able to play golf again, and Dr. Lilja has even helped to greatly reduce my handicap. Highly effective and professional, I highly recommend, and can't thank Dr. Lilja enough.

Fantastic experience: I’ve been seeing Dr. Sebastian for nearly a year and he has been able to relieve me of back pain I was having from WFH and sitting at a desk all day. He is incredibly knowledgeable and makes you feel very comfortable. The clinic is really cool as well. Highly recommend!

Fantastic experience: Dr. Sebastian Lilja gives amazing quality care so efficiently while creating a safe, comfortable environment. Can't recommend him enough.

Fantastic experience: Amazing place! Extremely caring and professional! Dr. Sebastian Lilja is the first and will be the only chiropractor that I visit! He’s extremely professional and patient, always spending the extra time making sure I understand each step he takes, and answers every question I ask. I leave feeling like I have brand-new bones. He is great at what he does, and is willing to humor you as well! I love that you can book online, direct bill and that they are always willing to book around you and your schedule. The place is extremely clean, and modernized too. I’ve been going here for almost two years, and I would recommend you do too!

Fantastic experience: Dr. Sebastian is wonderful. He takes a lot of interest and care into how you are feeling. He is extremely thorough and really wants to help his patients. He is taking amazing care of my entire family! If you're looking for a chiropractor he is your guy!!

Fantastic experience: wonderful staff and services

Fantastic experience: Dr. Sebastian Lilja has been extremely effective in treating my aches and pains. He is very friendly, attentive and knowledgeable, and takes the time to really find out what is going on with each patient. He is incredibly thorough in his approach and treatment. It’s so refreshing not to feel rushed at each appointment. I would highly recommend him and Human Movement Chiropractic.

Fantastic experience: The Human Movement Clinic has been a life saver for me. From not being able to walk, all the way to being able to play the sports I enjoy again in a years time has been a blessing. Dr.Sebastian is fantastic, very professional and knowledgeable. I would recommend anyone who needs the help to go to the Human Movement Clinic. You will be thankful you did. Thank you to everyone at the Clinic for all your help!

Fantastic experience: Whether I have care from Dr. Sebastian Lilja or Dr. Randy Lilja, I have excellent results! As a senior who tries to keep active, they keep me mobile and minimize my aches and pains. I like having the choice to either book my appointments on-line or by phone.

Fantastic experience: Dr. Sebastian is great. Very attentive to concerns and offers great support for treatment plans. I would recommend paying their clinic a visit to anyone.

Fantastic experience: Dr. Sebastian Lilija is very knowledgeable, professional and friendly. He has been able to address the odd pain I had on my body and provided me strategies to prevent further injury. I highly recommend anyone to visit the Human Movement Clinic!

Fantastic experience: Years ago, I went to Human Movement and they were amazing! Recently, I started going back to address some neck/back issues (working from home). Not only are they super friendly, knowledgeable and follow COVID protocols; they’re fixing my issues! Very professional and technologically convenient (online booking, direct billing, exercise app, etc.). I highly recommend you check them out!

Fantastic experience: Very clean and professional looking clinic. Dr. Sebastian is very diligent and is sure to address all my concerns. I highly recommend!

Fantastic experience: I'm avid 10k runner, 15 years ago I've had an issues with 'IT Band ' on my right leag. My sport medicine Dr. refer me to Dr. Ready Lilja. Dr. R. Lilja recommend an ART (Active Relise Treatment). The treatment was very effective and I was back running in no time. I'm in my senior years now and still very active runner thanks to guidance and treatments that I get at the Human Movement Clinic. 'Z'

Fantastic experience: I have had a fantastic experience working with Sebastian over the last few months. He has been able to handle every unusual injury and issue I’ve had and has really helped me get a proper diagnosis for some pain I have been dealing with. Highly recommend!

Fantastic experience: I have been seeing Dr. Randy since high school (almost 10 years) and he has always been able to relieve any neck and back issues and any other sports injuries I have incurred. Dr. Randy truly goes above and beyond. On several occasions he has come in early and/or stayed late to be able to assist me. He has kept me mobile over the years and allowed me to continue to stay healthy and active, I put my upmost trust in him. It is a true testament when the whole family is involved, Heidi and Dr. Sebastian always make you feel right at home.

Fantastic experience: Dr. Sebastian Lilja has been assisting with some residual pain from a past injury and with general tightness and discomfort in my back. He is very knowledgeable and I would recommend him to anyone in the area!

Fantastic experience: After waking up one morning with severe back and neck pain, I made my first appointment with Dr. Sebastian Lilja. I had not heard much about chiropractic care previously and was unsure what to expect. Through soft tissue therapy, adjustments, and prescribed at-home exercises, I leave each appointment feeling better. Two family members have since begun seeing him to resolve their pain as well. I would recommend the clinic to anyone!

Fantastic experience: I woke up one morning with extremely bad neck and upper back pain. I could barely move without assistance. Thankfully, Dr. Randy Lilja was able to see me right away. After his treatments, I completely recovered and had my mobility back. I am so grateful that I was able to see Dr. Randy. I was a little nervous about going, because my neck pain was very intense, but Dr. Randy quickly put me at ease by asking lots of questions, explaining what treatment he recommended, and how it would work. The clinic is spotless, and all the staff are kind and welcoming. Whether you are looking for a new chiropractor or needing chiropractic care for the first time like me, I can't recommend MVMNT enough!

Fantastic experience: Dr. Sebastian Lilja is very professional, knowledgeable, and effective when it comes to his treatments and diagnosing the root of back and neck problems. Overall I have had a very positive experience seeing him over the past 6 months and would highly recommended him to any friends or family!

Fantastic experience: Dr. Sebastian’s friendly and relaxed demeanor goes a long way in making you feel at ease. He is extremely knowledgeable and I felt very confident that Sebastian would be able to resolve my specific issues. The clinic itself is clean and very comfortable. I also appreciate the tips that Dr. Sebastian provides me with so that I can improve my overall health and wellness. I would highly recommend MVMNT: Lilja Chiropractor + Wellness.

Fantastic experience: Randy has helped me through multiple pain issues over the years. I am extremely grateful for his knowledge and his approach to helping me heal. Active release treatments combined with his chiropractic adjustments have been a great help to me. I would highly recommend MVMNT: Lilja chiropractic Heather Hanes

Fantastic experience: Dr Sebastian is wonderful. He is welcoming and professional. He did a detailed assessment and identified areas that were causing me issues. He throughly explains what he is doing and why, which I really appreciate. I have felt a dramatic improvement and a dramatic reduction of my pain and stiffness. The office itself is beautiful and bright, and they are diligent with their covid safety measures. After my appointment I went home with a personalized routine of stretches and exercises that are available anytime on an easy to download and use app. I can’t recommend them highly enough! I feel very professionally cared for by Dr Sebastian and thanks to him I’m moving pain free again!

Fantastic experience: I have gone to the clinic for many years and Dr Lilja always makes me feel comfortable when I arrive and much better when I leave . I am very pleased with his Chiropractic services and would recommend anyone to got to their clinic .

Fantastic experience: Clean, Professional, Friendly clinic.

Fantastic experience: I've been going to this clinic for more than a year now. Had shoulder pain and tried physio, massage therapy and cortisone shots with no relief. A sports medicine dr recommended Dr. Randy Lilja as the best for Active Release Therapy. He was right. After a few sessions, finally got some relief from the pain. Now I go regularly for an ART session and it really works. Staff is great, appts always on times, online booking is easy. 5 stars plus!!

Fantastic experience: I injured my leg which caused pains similar to sciatica. I went to physio for a number of months, it was a painful process and they never managed to fix my leg injury. As soon as I went to MVMNT my injury quickly dissipated by only going once a week for a month. I have been going to them ever since for all different types of bodily injury, they really do a fantastic job.

Fantastic experience: Seeing Dr. Sebastian Lilja once a week has greatly improved my mobility. I have also noticed a lot of my daily aches being relieved. He offers tailored adjustments and active release techniques, which helped me deal with daily lower back issues from work, as well as knee and shoulder pains from the gym. They offer a Covid-19 safe environment. I would highly recommend The MVMNT Clinic!

Fantastic experience: If you’re looking for a professional and knowledgeable chiropractor that will help treat your problems than I’d highly recommend Dr.Sebastian! I have been going to the clinic for the past month or so now and it’s always a very pleasant experience. The clinic itself is very clean and the staff are very inviting and friendly. Dr.Sebastian has helped relieve my back pains while also educating me during the process. Once again, I’d highly recommend!

Fantastic experience: Fantastic experience with Sebastian and MVMNT! Dr. Sebastian is extremely knowledgeable, professional, thorough and effective. He listens to your pain points and is able to diagnose the underlying cause in a very succinct manner. He also explains the 'what/why/how', so that I understand root causes and corrective actions. The clinic is extremely professional, well-equipped, spotless and modern. From online booking to percussion guns to iPad apps where the clinic can assign at-home stretches, etc. I am particular impressed with MVMNT's adoption of modern techniques. Could not recommend them enough!

Fantastic experience: Very thorough and professional! I've been going here for many years.

Fantastic experience: Great chiropractor. I have been coming for years. I have triedany around GTA. Randy Lilja is among the very best. Now his son Sebastian is a chiropractor too and has joined Randy in his practice.

Fantastic experience: It was my very first ever chiropractor appointment. I was very nervous! But the Dr was so kind and informative and made sure I was comfortable and told me when to breath and when to relax. When it came to the first adjustment, he did it so quick it was shocking but in a good way. Highly highly recommended!!!! Can't wait for my next appointment! Oh plus it's extremely affordable!

Fantastic experience: Professional and courteous, with clear COVID protocols. Very knowledgeable, experienced chiro and welcoming practice. Top notch.

Fantastic experience: If I could give Dr. Randy and staff more than 5 stars, I would! Dr. Randy was professional, friendly and very knowledgeable. His examination was thorough and he explained my diagnosis/treatment in a very understandable way! His treatment was exceptional and worked wonders, as well. Definitely one of the best chiropractors in the area. Thank you, Lilja Chiropractic and Dr. Randy!

Fantastic experience: Dr. Randy does an extremely thorough job. I walked out immediately feeling ten times better. He also gave me some preventative stretches and some tips to better take care of my back.