Kaizen Physiotherapy Group/Kaizen Pilates

Fantastic experience: Today was my first day at this clinic and i gotta admit im extremely satisfied! The staff at the desk was super nice and helpful. When it comes to the full body massage i still can’t believe that how good it was. Outstanding service. Karolina i hope i pronounced it right was great! Thank you and see you soon again :)

Fantastic experience: I have been coming to this clinic for physiotherapy, and I am very happy with the care and service I have received. A special thank you to Rosa for being so caring, patient, and professional. She always takes the time to listen, explain the treatment, and make sure I am comfortable. I’m very happy to say that my knee is feeling so much better now, and I can really see the improvement. I truly appreciate Rosa and the whole team for their support and care. I would definitely recommend this clinic to anyone looking for excellent physiotherapy.

Fantastic experience: A Lifesaver! "My husband sees Rosa regularly for Parkinson’s-related body cramps, so when I suddenly pinched a nerve and could barely walk without severe pain, I reached out to her in desperation. She squeezed me into her schedule right away, quickly diagnosed the issue, and pulled out all the stops to treat it. After just two sessions, I felt an immense amount of relief and could walk comfortably again. Rosa is truly fantastic at what she does—thank you, Rosa!"

Negative experience: Very disappointing experience today with my daughter. I would not recommend this place. The service was unprofessional. My daughter specifically asked the RMT to focus on a particular area that was causing her pain, but that request was largely ignored. When my daughter asked for firmer pressure, the RMT said she had injured her wrist and was unable to apply the requested pressure. To make matters worse, the session ended before the scheduled appointment time, even though my daughter paid for the full treatment. Overall, this experience was not worth the time or the money. If a clinic charges for a full massage session, customers should receive the full treatment and professional care they paid for.

Fantastic experience: Treated by Sanil and highly recommend!

Fantastic experience: Undergoing physiotherapy with Sanil has cured the pain in my knees twice. He is very knowledgable, kind and effective...a pleasure to deal with.

Fantastic experience: My therapist was Rosa who was treating me for shoulder problems. Rosa was amazing. Her diagnostic skills were spot on. Not only were my multiple sessions conducted professionally but also they were very effective. Along with the custom home exercise program my pain is gone and my range of movement has improved drastically to almost 100%. On a personal level you will find that Rosa is so personable, experienced & knowledgeable, caring and genuine. It is obvious she loves what she does and is extremely good at it. Sharon at the front desk is very pleasant as well. It is always nice to be welcomed with a pleasant smile and greeting when you come for your appointments. I never felt rushed through my appointments and was always seen on time. The therapy sessions are one on one and you have their undivided attention throughout your entire appointment. I would recommend Kaizen Physiotherapy to anyone needing Physiotherapy. You will not be disappointed.

Fantastic experience: My therapist Sanil was exceptionally knowledgeable, patient, and thorough, explaining every part of the treatment plan so I knew exactly what to expect. After just a few sessions, I’ve seen a significant improvement in my mobility and a major reduction in pain. Thank you, Kaizen team, for getting me back to feeling like myself again!

Fantastic experience: I’ve had a great experience at Kaizen Physiotherapy Group. Sanil is extremely knowledgeable, professional, and genuinely cares about his patients’ progress. He takes the time to explain everything clearly and makes each appointment comfortable and effective. I’ve really appreciated his expertise and the quality of care he provides. The reception staff are also always warm, friendly, and welcoming, which makes every visit a pleasant experience from start to finish. I would highly recommend this clinic to anyone looking for excellent physiotherapy care!

Fantastic experience: Received treatment from Sanil and it was great. He put in place a plan to get me back to my routine as soon as possible and was caring. Everyone is super caring, shout out to Sharon for being super welcoming at reception.

Fantastic experience: Huge shout-out to Modi♥️ Thank you so much! I felt so good after the massage you did. It's a big relief my pain is gone and my body felt good. Your such a professional, work ethics is higly recommended God bless you! Your company need a good worker like you. Keep it up.

Fantastic experience: I have been a client of Kaizen for more than a decade. Had both hipsand shoulders replaced. Rosa and Juan have been incredible.im their professional.servixe and.genuine.warmth and caring for how.I.felt.movimg forward. And Sharon has always been so pleasant to deal with as the face of first contact at Kaizen. I have referred.friemds.and.ebeny.own.family.including.my son.after.a sports injury. 10 out of 5 stars.

Fantastic experience: Excellent service. Highly recommended.

Fantastic experience: Such a personable experience. Sooji is an exceptional Pilates instructor. She truly tailors each session to your body’s specific needs and helps you understand the foundations of Pilates and how it supports your body. The entire team at Kaizen is warm, attentive, and a pleasure to work with. Highly recommend.

Fantastic experience: I had a really great experience at this clinic. Sanil, the physiotherapist who treated me, quickly identified the source of my pain and created an effective treatment plan with clear guidance throughout. The mix of in-clinic care and simple stretches to do at home significantly improved my symptoms. Everyone there is welcoming and kind, from the reception team to the practitioners, which made the entire experience feel very positive. I'm very grateful for the care I received and would absolutely recommend this clinic to anyone looking for knowledgeable and supportive physiotherapy.

Fantastic experience: Excellent service. Professional and friendly. Thank you.

Fantastic experience: Needed to find a new physiotherapist due to the revolving door at my previous clinic. I was primarily looking for quality of care, a personable physiotherapist that could provide a consistency of care. I booked in with Sanil and have been going for several months now. The level of care and approach has been fantastic! A very kind and personable approach, conscientious, always willing to answer any questions, as well as ensuring that all are answered. Reception and all staff are very friendly, I recommend with no reservations whatsoever.

Fantastic experience: Dr. Sanil Taneja is an excellent professional. I’ve seen him twice now—for my knee and upper back—and both times I had great results. Kaizen as a whole is a wonderful physiotherapy clinic: reliable, caring, and truly focused on patient well-being. And a special mention to Sharon at the front desk—she’s an absolute sweetheart, always warm and friendly.

Fantastic experience: Second time visiting for physio with Sanil and he and the Kaizen team are fantastic. Highly recommend

Fantastic experience: The clinic is very clean, well organized and welcoming. Reception staff is friendly and professional, stays on top of literally everything. In the past few weeks, I’ve been going to physiotherapy sessions with Sanil and couldn’t be happier. I injured my hamstrings and after few weeks I finally feel so much better. Sanil is extremely knowledgeable and works well with patients. You have to do your own exercises at home, as prescribed and attend recommended sessions. I would recommend this place to my own family and friends! Thank you for everything ! G.B

Fantastic experience: The best treatment and most professional services. The staff here, Sharon, to Sanil, to Rosa and everyone else are very warm and friendly people. They offer all manner of treatments, and have the latest technologies to help their patients.

Fantastic experience: Amazing Service. Kind workers especially Sanil. I had a fast recovery from a hand injury because of how great this physiotherapy group is. Would 100% recommend

Fantastic experience: I started Kaizen Reformer Pilates 2 years ago. My physiotherapist told me that although I was exercising frequently, there was not enough focus on my core strength. I had persistent hip tendonitis, and it was becoming a serious mobility issue. I am not the most coordinated person on earth, and Reformer Pilates looked scary and intimidating. I had done mat pilates classes at the gym, but it was very difficult working around my injuries. I started at Kaizen by investing in 10 private lessons (with Kathryn, who was wonderful) to work around my injuries, and to learn the basics of pilates and using the reformer. Having that foundation set me up for success in group classes. The group classes are small, where the instructors know everyone’s limitations, actively providing safe alternatives. All of the instructors are great, but my favourite instructor is Wendy. Every single class is incredibly challenging and different, but I always feel safe with Wendy’s careful eye and modifications. Two years later I continue Group Reformer Pilates classes twice a week. At 56, I have zero pain in my body and continue to improve and level up my fitness I’ve also used Kaizen for their Physiotherapy services. A true one stop shop for all things mobility! Thank you to Sanil and Priya for your physiotherapy services, and to Sharon for your friendly assistance on reception.

Fantastic experience: I have had several massages with Juan and he is by far the best RMT I have encountered. He is strong, but gentle and is very knowledgeable. He enjoys chatting while giving the massage which I quite enjoy. If you prefer silence during a massage I am sure he would be willing to refrain from speaking unless necessary. I want to add that I enjoyed the massages so much that this summer, I booked a massage with Juan for my stressed out university student daughter. She was a different person at the end of it. She thoroughly enjoyed it, so much that I'm giving her a gift certificate for a massage with Juan for Christmas.

Fantastic experience: This has been my "go-to" place for the last couple of years. It is very clean, quiet, and relaxing. I usually do the massage with Juan. Definitely recommended.

Fantastic experience: Kaizen physiotherapy Group is a fantastic place for physiotherapy. My doctor was Dr. Sanil Taneja, a very friendly and kind guy. Would definitely recommend him. Sharon at the front desk is awesome. They are all very friendly and kind. The moment you enter the place you get very good vibes and there is smooth transition into your therapy because of the environment created by the very supportive staff!

Fantastic experience: Since I had a tear in the rotator cuff of my right shoulder, my doctor gave me a referral for physiotherapy. Kaizen Physiotherapy was a good experience when I chose to go there. The ambiance was fantastic from the receptionist, Sharon, to the physiotherapist, Sanil. Sanil was caring, considerate, and expert in what he was doing. After 2 sessions of physiotherapy, it was a big relief for me, who had been suffering for about a year. Thank you so much, Sanil and Sharon.

Positive experience: I have been doing pilates classes at Kaizen for about 1 year now. The instructors are well excellent, all have different teaching styles and a lot to offer. In addition, Sharon Penaranda, the administrative assistant is very kind and friendly and always impecable with her support in anything needed. I higly reccomend Kaizen!

Fantastic experience: I started going here in the winter after having back issues to the point of not being able to walk without excruciating pain. I had to drop out of college classes because I couldn't sit up for more than a few minutes at a time. I had previously gone to the ER and my family doctor with little help or clarity on the situation. It felt like no one believed how much pain I was in, until I came here. I actually cried tears of relief during my first appointment because my pain was finally taken seriously. Sanil was fantastic at treating me, very honest and very knowledgable. He was great at answering questions and explaining everything to me in a way I could understand. The front desk staff, Mary and Sharon, were also so kind, funny and great at making sure I felt comfortable. I can't thank you all enough for giving me my quality of life back. After about a month of treatments I was walking around again with minimal discomfort. I will go here again if I have any issues in the future, and my partner and I have been telling everyone about your services and how great they were! I can't recommend Kaizen enough. Thank you!

Fantastic experience: Dr. Sanil is great. After two years of great pain, very simply and very focussed, Dr. Sanil helped me identify my problem and how to go about treating it. Very professional, and very straight forward. I am very thankful to him and his team.

Fantastic experience: Physiotherapist and pelvic-health specialist Kanupriya (Priya) Garg has been seeing my wife Charlene and I for treatment of different pelvic-floor issues. Her assessments and tailored treatment plans have significantly improved our symptoms and given us the tools to remain healthy in the future. Priya is very friendly, skilled, and provides excellent personalized treatments.

Fantastic experience: I’ve know Rosa for a long time, and whenever me or my family need some therapy we always go to her, she’s an amazing professional!! Her staff are also very friendly 100% recommend

Fantastic experience: I just want to thank Rosa and her team (Juan, Sharon, and Sunil) , as they have been great helping me recover from various sports injuries over the past few years and I am thankful for all their help and would highly recommend their services to anyone!

Fantastic experience: Been going to Kaizen for reformer pilates for almost a year now and I absolutely LOVE IT! I did classes all through my pregnancy and all instructors were so thoughtful and kind. I also went for Pelvic floor therapy with Priya who was nothing short of amazing. The admin staff (Mary and Sharon) are so sweet and accommodating, and Rosa who is one of their physiotherapists is just the best! I will miss them but definitely plan on coming back as soon as I’m cleared to exercise by my midwives❤️

Fantastic experience: Amazing Pilates experience with Cassie! I’ve took both classes individual and group, very thorough, pays attention to everyone and makes sure everyone doing right. :) And of course very friendly and professional girls at the reception!

Fantastic experience: Big fan of this office and this team. They are super experienced, great communicators and focused on getting clients healthy so that they can go back to their regular daily routines.

Fantastic experience: I went into Kaizen 3 months ago for one on one Pilates classes with zero experience. Katherine is my primary instructor and she’s been fantastic! She is patient and really helped prepare me for the group classes and now I’m addicted. I’ve also been to one of Kim’s classes and she is just as great. Despite the group environment, instructors are still very attentive and hands on with each person. The front desk ladies are also very sweet. Love coming to Kaizen!

Fantastic experience: A very caring and professional staff including the front desk. Over the years, I have had several minor aches and pains and I always go to Kaizen. Rosa is very caring, welcoming and knowledgeable. She always takes an interest in my problem and shows me exercises to address the problem. I would highly recommend Kaizen for a minor problem or a major injury.

Positive experience: I came to this physiotherapy office with excruciating pain in my shoulder. I could not move it due to pain and it being frozen and with little to no range of motion. Sunil seems to be very educated and knowledgeable in his profession and provided an honest but realistic goal and timeline for healing. I really like that he takes the time to explain the procedures and exercises and gives you routines to take home and put into practice. After one session I can honestly say after 48 hours I immediately felt the benefit of the physio session. Feeling hopeful. I really love the reception and front desk staff they always seem pleasant and cheerful. I needed help getting an x-ray to a doctor and they were going above and beyond to share it and my notes from my physio plan.

Fantastic experience: I’ve had both Sanil and Rosa work on some joint pains. They are very knowledgeable, professional and friendly. The front office staff are warm and welcoming. Parking out the park is very convenient.

Fantastic experience: Following a lengthy road with a torn meniscus, Mr. Sanil Taneja has successfully treated me! I landed on my knee in a rather peculiar manner, resulting in meniscus damage. Mr. Sanil Taneja has rehabilitated my knee after weeks of visits and physical therapy sessions. The Kaizen Physiotherapy Group is incredible, as they are really hospitable and kind to all of their clients. I encourage to all!!

Fantastic experience: When I started working with Rosa at Kaizen Physiotherapy I had plateaued in my recovery from a ruptured Achilles 6 months prior. Rosa quickly assessed my abilities and empowered me to breakthrough. In a few weeks, my strength and agility had recovered to the point where I could begin to gradually run again which was my goal. I recommend Rosa to anyone willing to do the work, but who perhaps needs help on the next step of their recovery. Thank you Rosa and Kaizen.

Fantastic experience: After a serious fall with broken bones I went to see Sanil. My surgeon was very impressed with such a quick, positive rehabilitation. My range of movement has improved significantly in a short amount of time. Sanil is very professional, knowledgeable and caring. I am so very pleased with my progress. My surgeon would very much like me to continue on with Sanil and Kaizen after my up and coming knee replacement surgery. I so very highly recommend Kaizen and Sanil.

Fantastic experience: Went in for a very bad shoulder. Getting an appointment was a breeze and the admin staff was kind and accommodating. The physiotherapist Sanil Taneja is outstanding! I was surprised at how quickly I felt better considering i had been dealing with the pain for about 6 months. The treatment he used to relax the sore and stiff muscles and the exercises he had me do were easy, yet very effective. He also suggested a couple of things I should do to change my posture and sleeping position. It’s something I can keep doing easily. Would highly recommend Sanil Taneja.

Fantastic experience: Everything here was excellent - will be going back regularly. Sharon at the front desk is so helpful and organized, my massage with Juan was the best I've had. Everyone is very professional and the facilities are nice and clean. Overall a great experience.

Fantastic experience: The whole team here is fantastic. I've been working with them for a few months now from a bad fall and they are always so kind, attentive and accommodating. They have been so crucial to my recovery and regaining quality of life. I recommend Kaizen to everyone.

Fantastic experience: An exceptional wellness center. Always perfectly clean and you feel comfortable and confident. Efficient appointment booking and reimbursement management :) I am always looking forward the next appointment !

Fantastic experience: I love Kaizen Physio! I chose to go here because it is close to where I live but I will continue to go here in the future. The receptionist Sharon is so kind and accommodating. The facility is clean and feels very safe. There is privacy when receiving treatment. Rosa, the physiotherapist, is professional and is very knowledgeable. She teaches the exercises and also sends an email of of them so you can practice at home. She is a good conversationalist if you feel like being chatty. The price for the service you get is reasonable. I look forward to trying the pilates that the group offers.

Fantastic experience: A very welcoming, and comfortable atmosphere at Kaizen Physiotherapy premises. From my first appointment, I knew I was in safe hands with Rosa, and would get excellent results from my injuries. I felt extremely secure with the professional knowledge of Rosa. The reception staff is amazing to deal with. I would highly recommend Kaizen Physiotherapy to anyone in need of physio treatment. Marjorie Anglin

Fantastic experience: Great instructors, clean studio

Fantastic experience: Great place, I can not ask for more when it comes to patient care.Beyond amazing staff and therapists. Very warm and caring people, and top notch treatments.

Fantastic experience: Kaizen provides excellent care and customer service. Thank you.

Fantastic experience: Excellent service and care. Rosa Maria and the Kaizen team know how to make clients feel welcome and supported. Excellent results after only a couple of months of treatment!

Fantastic experience: Highly recommended!!!

Fantastic experience: I would highly recommend to anyone in need of physiotherapy! Excellent treatment.

Fantastic experience: The reception was welcoming and efficient, the clinic accessible, and the excellent physical therapy taught me to treat myself and prevent reoccurrences of pain and dysfunction by adhering to specific exercises.

Fantastic experience: Very professional, friendly and clean place. Great clinic providing fantastic services. Everyone from the front desk staff to my Physiotherapist and massage therapist pleasure to work with.

Fantastic experience: This is the place to go! I just attended my first pilates class ever ! LOVE IT. Great class, I loved the instructor Barb. Nice atmosphere, cozy and an amazing introductory offer to try this place for pilates. I highly recommend checking out this place, for either pilates or physio.

Fantastic experience: At Kaizen I found the personalized care I was looking for. They won’t hand you a list of exercises and then walk away; Rosa actually spends time with each of her patients, getting to know them and tracking their progress and condition. They are kind and professional, and the clinic itself is beautiful and clean. I would give more than 5 stars if I could!