Active Stride Therapy

875 Milner Ave Unit 108, M1B 5N6, Stouffville

Welcome to Active Stride Therapy, a premier multidisciplinary rehabilitation clinic located in Stouffville, Ontario, dedicated to restoring your health and mobility. We offer a comprehensive range of services including **Physiotherapy**, **Chiropractic Care**, **Massage Therapy**, **Acupuncture**, and **Psychotherapy**, all delivered by registered professionals in a supportive one-on-one environment. Our team specializes in treating complex injuries, including those related to **motor vehicle accidents (MTA)**, **WSIB work injuries**, and **sports injuries**, as well as post-operative recovery and chronic pain management.

Our evidence-based approach combines manual therapies, advanced modalities like **Laser (BioFlex) treatment** and ultrasound, and personalized exercise prescription to accelerate healing. Whether you are dealing with back pain, headaches, concussions, or seeking preventative care, our clinicians develop tailored plans to improve your strength, range of motion, and overall quality of life. We also provide **custom orthotics**, braces, and **tele-rehabilitation** options for your convenience. Trust the experienced therapists at Active Stride Therapy to guide you on the path to lasting wellness and optimal physical function.

Opening hours

  • sunday: (closed)
  • monday: 9:30-20h
  • tuesday: 9:30-20h
  • wednesday: 9:30-20h
  • thursday: 9:30-20h
  • friday: 9:30-18h
  • saturday: 10h-14h

Photos of Active Stride Therapy

Active Stride Therapy

Our comment from PhysioFinder.net about Active Stride Therapy:

A Multidisciplinary Approach to Comprehensive Recovery

Active Stride Therapy in Scarborough stands out as a multidisciplinary rehabilitation clinic that integrates physiotherapy, massage therapy, and acupuncture to address diverse patient needs. The facility offers a wide spectrum of services, ranging from treatment for sports injuries and MVA rehabilitation to vestibular rehab, workplace injuries, and general wellness. By combining these modalities, the clinic provides a holistic environment where patients can receive coordinated care under one roof, addressing both the physical symptoms and the underlying causes of pain and dysfunction.

Personalized Physiotherapy and Advanced Techniques

Patients consistently highlight the exceptional quality of care provided by Registered Physiotherapist Avin, noting his thoroughness, professionalism, and deep knowledge. Treatment plans are never one-size-fits-all; they begin with comprehensive one-on-one assessments, including detailed history taking, orthopedic testing, and range-of-motion evaluations. The therapeutic approach is multi-modal, utilizing advanced technologies such as laser therapy, ultrasound, and IFC, alongside manual treatments and specific exercise prescriptions. This combination has been described by patients as highly effective in reducing pain, restoring mobility, and accelerating healing for complex conditions like post-surgical recovery, tendonitis, and ligament injuries.

Dedicated Support for Athletes and Daily Life

A defining characteristic of Active Stride is its commitment to returning patients to their daily activities and sports. The staff is frequently praised for creating a supportive, non-judgmental atmosphere where patients feel heard and educated about their conditions. Whether treating a university athlete aiming to return to competition or a senior seeking relief from chronic back pain, the team focuses on empowering patients with the knowledge and exercises needed for long-term health. Many reviews mention the genuine care extended by the staff, who go above and beyond to ensure comfort and successful outcomes, often recommending custom braces and orthotics to support recovery.

Professional Massage and Psychotherapy Services

Beyond physiotherapy, the clinic offers complementary services that enhance the overall healing experience. Massage therapy, led by skilled practitioners like Maria and Urva, is highly regarded for its ability to relieve muscle tension and promote relaxation. Additionally, the inclusion of professional psychotherapy services allows the clinic to address the mental and emotional aspects of recovery, offering counseling for stress, anxiety, and relationship issues. This multidisciplinary model ensures that patients receive comprehensive support, combining physical rehabilitation with mental well-being in a clean, welcoming, and professional environment.

Services and Treatments

Rehabilitation

Active Stride Therapy: Reviews

4.4/5 (53 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

4,4 out of 5 from 53 reviews

Richard Newman Published on Google

Fantastic experience: I've had pain in my shoulder and neck and I found the treatment given and exercises prescribed very targeted and helpful and noticed a reduction in pain and increase in my range of motion. I would definitely recommend this place to others.

Gina Published on Google

Fantastic experience: I have seen Avin over the years for a couple different muscle related issues. I first came across him in 2022 when I was looking laser therapy, his treatment of my MCL, ACL and now shoulder issue have been multi-modal and successful in pain reduction and ultimately strengthening and healing the muscle. He really knows his stuff and is very pleasant and accommodating to deal with. I would definitely recommend him to any friends and family who are in need of physio services.

karma S Published on Google

Fantastic experience: wonderful spot for physio and rehab therapies!

Active Stride Therapy
Active Stride Therapy

Thank you for commenting on our rehab clinic. Much appreciated.

Colin Slater Published on Google

Fantastic experience: Very Professional, Skillful and great environment! Highly recommend

Active Stride Therapy
Active Stride Therapy

Thanks Colin for your generous comments and endorsement.

Branson Bui Published on Google

Fantastic experience: I’ve been coming here the past 2 years now for my knee since I had surgery, not one single complaint I highly recommend everyone to come by and at least try out your first session here

Active Stride Therapy
Active Stride Therapy

Thank you for sharing your experiences at our clinic. We are pleased to offer our assistance to you. Thank you!

Keys 96 Published on Google

Fantastic experience: After initially meeting Avin in 2018 for knee rehabilitation, I knew that I could trust him and his team for my post-knee surgery care toward the end of 2025. Avin is sincere, thorough, professional, and very personable. The amount of genuine care he puts into his clients without the need for recognition is a prime example of what people in this line of work need more of.

Active Stride Therapy
Active Stride Therapy

Thank you for your generous comments. Our goals are to help with all your rehab and recovery needs and assist with return to all your daily activities.

Shaq Published on Google

Fantastic experience: After many injuries from body building and working in industrial construction for 8+ years — Avin has always been exceptional in guiding me through my road to recovery

Active Stride Therapy
Active Stride Therapy

Great work in your rehab. Thank you for trusting us to assist in your recovery.

Shafeena Persaud Published on Google

Fantastic experience: Avin is amazing and so helpful. I am so grateful for his help with my lower back, I will definitely be going back. Thank you!!

Active Stride Therapy
Active Stride Therapy

Thank you for your support and allowing us to assist you in your recovery.

Yolly J Santos Published on Google

Fantastic experience: I’m extremely grateful for the care and support I received from Avin. He took the time to listen, explain every step, and tailored the exercises to my needs. The improvement I’ve felt has been incredible. The clinic is welcoming, and the staff is always friendly. I highly recommend them for anyone looking for quality physiotherapy.

Active Stride Therapy
Active Stride Therapy

Thank you for your kind reply. We are always here to help with your rehab and recovery. Thank you.

Hema Basant Published on Google

Fantastic experience: I highly recommend Active Stride. From my very first appointment they really took the time to listen, explain everything clearly, and personalize my treatment plan in a way that made me feel heard and seen. They don’t just focus on quick fixes, but helping me understand the root of my pain and how to prevent it from coming back. Every visit felt like improvement and the kind and encouraging energy kept me coming back. They make you feel comfortable and genuinely cared for which is very hard to find nowadays. I am very grateful and would highly recommend! Thank you Active Stride team for your phenomenal service!

Active Stride Therapy
Active Stride Therapy

Thank you for your review and sharing your positive experiences. We are so pleased that we can assist you in your total rehab care.

Erdine Hope Published on Google

Fantastic experience: Active Stride Physiotheraphy and Avin has helped my recovery with complex injuries. Avin is knowledgeable, professional, and dedicated to ensuring healing and recovery to each individual, including myself. I chose Active Stride through recommendation my sports medicine doctor. WSIB compliant, updates them to ensure back to work support. I have been to many physiotherapy clinics, Active Stride offered me a safe individual plan that addressed my needs. I strongly recommend Active Stride. Thanks Avin eternally grateful. Erdine Hope

Active Stride Therapy
Active Stride Therapy

Thank you Erdine for your supportive comments. We are glad to assist you and help in your rehab and recovery.

Gans Subramaniam Published on Google

Fantastic experience: Been coming here for physio when I first injured my knee. Avin has been great in my rehabilitation process. I showed him the MRI and he then tailored a physio treatment regimen for me. Me and my mom also come here regularly for deep tissue massage. Maria is a great massage therapist. My mom is retired so it's really nice when she tells me how much better she feels after getting a massage from here. Great caring team.

Active Stride Therapy
Active Stride Therapy

Thank you for your amazing review! It means alot to know that our care has helped you and your Mom. We're proud to serve our community and are here to support your full recovery. Thank you.

Pireveen Mathies Published on Google

Fantastic experience: After visiting Avinaash for nearly 6 months, I’ve experienced remarkable progress with my injury. I highly recommend his expertise!

Active Stride Therapy
Active Stride Therapy

Thank you for your review. You're feedback reminds us why we do this everyday, to help everyone recover and support every patient's journey to full recovery. Thank you.

Thar S Published on Google

Fantastic experience: Awesome service, went for Left wrist tendonitis treatment, now almost fully healed! They are very friendly as well!

Active Stride Therapy
Active Stride Therapy

Thank you. We are so grateful you took your time to share your experience at Active Stride Therapy. We will continue to provide our highest level of care for your full recovery. Thank you.

Dhiraj Published on Google

Negative experience: probably one of the worst clinic in the area

Active Stride Therapy
Active Stride Therapy

Hi Dhiraj. We have reviewed all our attendance records and sign-in forms and reviewed with all our staff and concluded that you were not a client at our facility. Please contact us if you would like us to see you for any health care concerns. We are sorry that you did not have a good experience at whichever clinic you attended.

Sarah Traynor Published on Google

Fantastic experience: I went to Avin for upper back pain. He diagnosed my problem and I felt immediate relief. He brought me back to normal in about a month. It felt like he really understood my injury and tracked my progress. He gave me excellent care and I’ll go back for any future injuries. A great Malvern business to support. Thanks Avin!

Active Stride Therapy
Active Stride Therapy

Thank you so much with your kind words and trusting us with our Physiotherapy treatments. We are thrilled to hear that our treatments helped you to a full recovery. Thank you again!

Sing With Me Published on Google

Negative experience: Very hurtful experience 0/5

Active Stride Therapy
Active Stride Therapy

Hi Sing for me. After reviewing all our systems, sign in forms, and reviews with our therapists we have concluded that you were not a client at our clinic. Please contact us if you would like any health care services. If you would like us to contact whichever local clinic that you did attend please let us know. Thank you

Lynn Patterson Published on Google

Fantastic experience: Hi, Finally found a really good place for Massage Therapy ans Physiotherapy! Maria is best therapist ever! I am going in January for Hip Physio with Avan, and looking forward to a stronger hip going into surgery! 5 🌟 place! You will not find a better place or physiotherapist like Avan. He offers all the new technologies and has a very professional approach that is super effective! Avan is focused and patient and very kind to deal with. Avan cares about his work and patient's. My total hip replacement is healing better and faster with Avans guidance. He is a top notch Physiotherapist! And VERY ACCOMMODATING! Thankyou Avan for your care and treatment! Lynn Patterson-Gray

Zabeyon Callender Published on Google

Fantastic experience: I recently received Physiotherapy from Mr. Sookmangal for my broken ankle. The service was professional, excellent, friendly and accommodating. I walked in there with a boot cast, tremendous pain and swelling. I was surprisingly amazed how quickly he had me out of the cast and walking. He was dedicated and compassionate with my recovery exercises. I am very grateful and highly recommend Active Stride Therapy with my his physiotherapist.

Anju Kacey Published on Google

Fantastic experience: I have been struggling with issues with my ankles in part due to a condition affecting my joints. Avin has been truly great and worked with me in this unique scenario. I've made really good progress and I'm thankful to have found a physiotherapist that cares.

Reanna Samaroo Published on Google

Fantastic experience: Our son dislocated his knee cap and required physio. We took him to see Avinnash, who assessed him to know the required treatment he needed. Not only did Avinnash treat our son and make his knee functionable again, but it was clear to see that he cared for our son and wanted him to get back to doing what he loves, which was playing basketball. Avinnash even recommended a brace for our son's use and went out of his way to get it for us. Once our son was cleared to play again, Avinnash even called us before our son's first game back again and right after it to ensure that he was okay and was able to play with the brace and the comfort of our son. He truly cared for his well-being and our son really liked going to him to get treatment. We will definitely be visiting Avinnash for any future needs. Thank you Avinnash for taking good care of our son and making his knee function again to play basketball!

Cherline Eccleston Published on Google

Fantastic experience: Avin is an exceptional physiotherapist always showing the utmost professional integrity. I have been his patient for over 10 years, I have recommended countless people to Active Stride including my two sons. The treatment I received at the clinic for my shoulder and knees was very helpful allowing me the ability to use my knees and shoulder without the extreme pain I was feeling. Avin is very helpful giving me home exercises and following up with me. He is very friendly and a excellent physiotherapist.

Active Stride Therapy
Active Stride Therapy

Thank you for the kind words. We strive here to help all our clients achieve optimal recovery and enjoy assisting you in your rehab. Thank you.

Trish O'brien Published on Google

Fantastic experience: I have been going to Active Stride Thearpy for multiple injuries/recoveries. Avin is my physiotherapist and is very knowledgeable , professional and personable. This clinic also provides massage therapy. I highly recommend both Avin and Urva for all your rehabilitation needs.

Stephanie Venet Published on Google

Fantastic experience: The most professional clinic I’ve ever been too. The physiotherapist is so great, all the staff are amazing and so helpful. Beautiful and clean clinic. I would recommend this clinic to all my family and friends. Thank you active stride for all your help with my Physio/massage needs! You guys are the best!

Michelle Paunov Published on Google

Fantastic experience: I cannot recommend ActiveStride enough! A good physiotherapist is essential to any recovery and Avan excelled at directing my recovery and meeting all my post-op goals. The staff at this physio practice was incredibly supportive throughout my recovery. They were always understanding and careful around my needs and reservations, without compromising an aggressive treatment plan, which was a very difficult balance to strike. Throughout the process, I was educated and informed of how and in which way each task would target the conditioning of my knee. I was left feeling empowered and in control during the long road to recovery. I feel I have life long skills to keep my knee healthy and strong thanks to Avan and ActiveStride Therapy!

Active Stride Therapy
Active Stride Therapy

Thank you Michelle for your kind words. Good rehab required hard work from yourself and you definitely proved that! We all enjoyed working with you and returning you back to your daily activities. Best wishes!

Michelle S. Published on Google

Fantastic experience: Great clinic!!! Avin is very accommodating and committed to providing treatment that will help whatever your issue is. He takes the necessary time to speak with you to assess what your concerns are. Have suffered with severe lower back, shoulder and hamstring pain and Avin has always provided treatments that have proven helpful. Would recommend a visit.

Nandi Doobay Published on Google

Positive experience: I came to Active Stride Therapy with a shoulder and neck injury. When I started I was very frustrated because I was in a lot of pain and couldn't even sleep. Avinnash who is the physiotherapist is very patient and very knowledgeable and was able to treat my injury with effective techniques. The environment is very clean and professional and he provide flexible timing to suit after work hours. My treatment was very effective and I will definitely use this clinic if I have to in the future. Thank you Avinnash!

Ashley Joy Published on Google

Fantastic experience: 5/5 - Highly recommend. When it comes to Avin, a list of positives only come to mind; he is professional, friendly, accommodating, well trusted, very knowledgeable, and overall amazing. Not only does he make me feel welcomed, reassured, and safe in regards to my injuries, pains, and problems, but he also educates me. He teaches me why things occur, what happens, how to avoid it, and more. Him and his staff make the appointments as comfortable and progressive as possible. Everyone from my mom, boyfriend, his uncle and I have all been to Avin - because he’s so amazing!

Nader Tannir Published on Google

Fantastic experience: Avin is amazing. I’ve been seeing him for many years and he’s always been able to get back into full health quickly so that I can be back in competing which i am very grateful for since I’m a varsity athlete at the university of Guelph. On my most recent injury, he used the laser machine to help me get healed so that I could be able to compete at a big swim meet that was at the end of June. He also gives amazing advice on how to deal with your pain while still training and how to handle it with the exercises he assigns you. I would 10/10 recommend you coming to see Avin if you’re dealing with any type of injury. He’s the best couldn’t ask for someone better

Cheryll DC Published on Google

Fantastic experience: Avin has treated my daughter's ankle injury she sustained from competitive dance. Through a few manual manipulations, physio exercises and lazer treatments, my daughter's injuries healed amazingly fast and was able to compete in a matter of a few weeks. Avin is very thorough, friendly and an amazing therapist!

Hina Patel Published on Google

Positive experience: He is really nice man having patience and understanding of clients. He help me out with my work place injury. I am still going to him.

Valerie M Published on Google

Fantastic experience: I've been living with vertigo for about a year and a half and I didn't get any answers as to treatment or help from anyone until I went to Active Stride Therapy. Avinnash Sookmangal is an amazing physiotherapist and was able to answer my questions and provide me with treatment. I would recommend Active Stride to anyone looking for a comfortable environment, excellent treatment, and a knowledgeable and kind physiotherapist.

NADIA JUDUNATH Published on Google

Fantastic experience: Love this place....exceptional care, very professional. They take their time to assess and provide the right treatment needed with amazing results.

Melissa Pariag Published on Google

Fantastic experience: My visits have been exceptionally comfortable, with the professional care, convenient location and healing environment that I experienced at the Active Stride Therapy clinic. I have been able to get back to my regular activities, with the assurance that the clinic is available to meet my physiotherapy and massage health care needs.

Emily Keenan Published on Google

Fantastic experience: What an amazing clinic! Great experience, Avin really helped me with my work place injury! I will be telling my friends & family to come here for sure!

Leave your review about Active Stride Therapy:

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Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

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