Elements Health- On First

119 First Ave Unit 10, T7X 2H4, Spruce Grove

Welcome to Elements Health - On First, a premier multi-disciplinary wellness clinic in Spruce Grove dedicated to comprehensive care for the whole family. We combine the expertise of physiotherapists, chiropractors, registered massage therapists, acupuncturists, and mental health professionals to address your health needs from every angle. Our holistic approach ensures that you receive personalized treatment plans tailored to your unique lifestyle and recovery goals.

Our physiotherapy services are delivered in a one-on-one model, featuring advanced techniques such as Instrumented Muscle Stimulation (IMS), manual therapy, vestibular rehabilitation, concussion therapy, shock wave therapy, and specialized pelvic floor care. The clinic is equipped with an in-clinic treadmill and exercise bike to support your active recovery. For those seeking spinal and joint alignment, our chiropractic team utilizes a variety of gentle and dynamic techniques, including Sacro-Occipital Technique (SOT), Activator methods, and the Gonstead technique, ensuring comfort for patients of all ages.

Complementing our medical services, our massage therapists offer deep tissue, relaxation, pre-natal, and therapeutic massage sessions. We understand the importance of flexibility, which is why we offer massage therapy seven days a week, including evening and weekend appointments. Additionally, our registered acupuncturists provide integrated care rooted in both Traditional Chinese Medicine and Western clinical practices, aiming to address the root cause of discomfort rather than just symptoms. Experience a supportive environment where healing is both natural and effective.

Opening hours

  • sunday: (closed)
  • monday: 7h-17h
  • tuesday: 7h-20h
  • wednesday: 9h-20h
  • thursday: 7h-20h
  • friday: (closed)
  • saturday: 9h-15:30

Our comment from PhysioFinder.net about Elements Health- On First:

Comprehensive Care and Specialized Therapies

Elements Health - On First provides a holistic approach to wellness by combining chiropractic adjustments, physiotherapy, and therapeutic massage under one roof. This integrated model allows patients to address complex musculoskeletal issues with a unified care plan. The clinic is particularly recognized for its expertise in treating a wide range of conditions, from acute injuries to chronic pain management, ensuring that every visitor receives tailored support.

  • Chiropractic adjustments and spinal care
  • Physiotherapy and rehabilitation exercises
  • Deep tissue and therapeutic massage
  • Sports injury treatment

Exceptional Expertise and Professional Dedication

The team at Elements Health is frequently praised for their deep knowledge and genuine empathy. Chiropractors such as Dr. Moe and Dr. Hampson are highlighted for their ability to quickly identify the root causes of pain and provide clear, reassuring explanations before any procedure. Physiotherapist Lori Kinahan and massage therapist Bryn receive high marks for their skillful hands and attentive diagnostic approaches, often helping patients regain mobility and reduce tension that had persisted for years.

A Welcoming Environment for the Whole Family

Many reviews emphasize the clinic's ability to treat patients of all ages with comfort and patience. Parents appreciate how providers like Dr. Moe engage gently with children, making chiropractic check-ups stress-free for young patients. The welcoming atmosphere, combined with modern and clean premises, helps create a relaxing experience from the moment one walks in, with friendly front-desk staff ensuring prompt and helpful service.

Personalized Attention and Lasting Results

Patients consistently value the personalized care they receive, noting that practitioners take the time to understand individual needs rather than rushing through sessions. Therapists like Leasa and Tricia are celebrated for their intuitive touch and ability to release stubborn muscle knots, while chiropractors focus on education, providing stretches and lifestyle tips to maintain long-term health. This commitment to comprehensive care has fostered strong loyalty among patients who return regularly for maintenance and relief.

Elements Health- On First: Reviews

5/5 (49 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

5,0 out of 5 from 49 reviews

Ashwin Johnson Published on Google

Fantastic experience: Dr. Mos works magic every time I need an adjustment. Highly recommend!

Olivia Ady Published on Google

Fantastic experience: They're great here! I've had physio, chiro, and massage and everyone is fantastic.

John Brix Published on Google

Fantastic experience: Attended Elements to deal with some major discomfort due to a pulled hup flexor muscle that was dramatically impacting my quality of life. Bryn did an amazing job at identifying the issue, delivering an amazing therapeutic massage and mitigating the issue. She also gave post therapy stretches and movements to help me manage issues when it flares up. Cannot speak more highly of Bryn's skill and professionalism.

Marg N Published on Google

Fantastic experience: Love this place, if you need healing, this is the place I would recommend.

Teresa Mace Published on Google

Fantastic experience: Emerald is amazing, she can find all the knots and work them out. I go once a month now for upkeep and I have no more knots. It's such a relaxing message.

BJ S Published on Google

Fantastic experience: Dr. Joslin addressed my concerns in a very professional and reassuring manner. I left my first visit feeling so much better!

Matthea Wood Published on Google

Fantastic experience: Had an adjustment today with Dr.Moe. He is very professional, knowledgeable, and empathetic. He explains exactly what he is about to do prior to getting your adjustment which makes me feel very safe in his care. Highly recommend him to anyone!

Laynah Lafond Published on Google

Fantastic experience: I appreciate the expertise of Dr. Mo today. His explanation was clear and professional. I look forward to my next appointment towards maintaining a healthy spine and nervous system. Thank you.

Eileen Bereziuk Published on Google

Fantastic experience: Beautifull diamonds. Nice to not have to walk far between diamonds.

Brendan Wolodko Published on Google

Fantastic experience: My wife and I have both seen Bryn, she is a Massage therapist. She definitely knows what she’s doing, I work construction, so my body gets beat up, And I feel much better after seeing her. My wife Megan also had a great experience with her as well. Highly recommend giving her a try. Great establishment overall, very clean, air conditioned, friendly and professional.

Karen Geerts Published on Google

Fantastic experience: Trish is fantastic!! She was very kind and made me feel comfortable. I will definitely be going back to her

Jodi Sommer Published on Google

Fantastic experience: Lori was amazing with my reluctant teen and taught us so much about where his back and knee pain were coming from. Very knowledgable with sports injuries and great communication and patience!

Vanessa Leake Published on Google

Fantastic experience: I've been coming here since a car accident in 2019. A previous office had tried to help me for 6 months with no results. I switched here and saw Khadija twice, and already had immense change! 3 or 4 times a week for 2 years. Then down to twice a week since. I've only ever had them cancel one appointment due to an illness. Unfortunately Khadija has moved to a different office now. But all the staff I've seen, have been amazing!! They are great for making things work around my schedule and helping on a whim when I had a bad flare up (on several occasions). I won't go anywhere else!

Sukriti Biswas Published on Google

Fantastic experience: I recently had a wonderful experience with Bryn at Elements Health- On First, and I can’t recommend them highly enough! From the moment I arrived, the calming atmosphere made me feel instantly relaxed. Bryn took the time to discuss my specific concerns and preferences, which made the session feel personalized and attentive. Their expertise in various massage techniques truly shone through as they skillfully worked on my tension areas, leaving me feeling both relaxed and revitalized. The combination of soothing music and aromatic oils enhanced the experience, making it a true escape from everyday stress. If you’re in need of a skilled and caring massage therapist, look no further than Bryn!

Michelle Randall Published on Google

Fantastic experience: Some of the best massage and chiropractic work I have had in years. Clean comfortable and very friendly staff. Highly recommend going in for a appointment.

Tanya Jensen Published on Google

Fantastic experience: Thank you Becky for the amazing and relaxing massages

Jenna Doll Published on Google

Fantastic experience: Becky Watt gives the best massages! She is incredible at her job! I also love that I can text this business to book in.

Shauna Johnson Published on Google

Fantastic experience: As a new patient, I appreciated that Leasa brought me in early for my appointment and took the time to get to know my issues and needs before beginning my massage. She also spent extra time with me at the end doing fasciae release on my very tight quadriceps. Thank you, Leasa and everyone at Elements Health!

Ty Desjardins Published on Google

Fantastic experience: Dr MO worked me over like a rented mule but that what I needed. Open and honest and he understood my issue quickly. Well done!

Donna Gordica Published on Google

Fantastic experience: Dr Sydney is awesome. She explained everything very clearly. She takes her time with you which in turn makes you feel more at ease. I would recommend her highly.

Christina Coene Published on Google

Fantastic experience: We have seen every chiropractor at Elements Health. They are amazing and have always taken to time and attention to help my son and I. Dr Sydney is amazing with my son, she gets on his level and explains every detail to him and has helped with giving us stretches for his busy sport schedule. He loves going for relief and learning so much from her. Dr J and Dr Mo there are incredible, always provides relief.

Patricia Kuester Published on Google

Fantastic experience: Staff are very friendly. Khadija is awesome and has helped me immensely. Thank you ever so much. You will be so ever missed by so many. All the best . No one can ever replace you

ben briand Published on Google

Fantastic experience: Dr. Moe was/is great help and has helped me lots with my back problems recently

Melissa Johnson Published on Google

Fantastic experience: From front end to service, Elements on first is FANTASTIC! I see Trish for massage and let me tell you! She is amazing!! Dr. Moe I see for chiropractic care and he takes his time to make sure he’s addressing your concerns. I don’t feel he takes advantage and asks you to come back when he suggests but doesn’t push. The front end staff is so friendly and helpful. I LOVE IT HERE

Tyler Stephen Published on Google

Fantastic experience: Dr mo is def a miracle worker. Two slipped discs constant pain. Long storey short, I’m barely in any pain anymore and my range of motion has improved significantly

Jessica Arbeau Published on Google

Fantastic experience: Wonderful customer service always massage therapists and chiropractors are all wonderful.

Tina Baker Published on Google

Fantastic experience: Leasa and Dr. Moe are an amazing team. The professional and detailed care is by far the best I have experienced. Finally pain free. I would highly recommend them. Leasa massages so deep and really is great at working out stubborn tight aches. While Dr. Mom is great a getting to the root of the problem and sends you home with ideas to help improve problems.

Jodi stickles Published on Google

Fantastic experience: Moe always does a great job. He's very educated and professional. I'd highly recommend anyone to him!

B. S. Published on Google

Fantastic experience: First visit to the Nelson office in the Grove, great staff, friendly for sure and the Dr. was very informative and glad to have found this location!

Derrick Lee Published on Google

Fantastic experience: Dr Mo is amazing. I will never go to another chiropractor after seeing him. Always gets us in for adjustments quickly and always very friendly. He knows all about our family and asks for updates. A doctor that actually cares. The girls upfront are always smiling and very welcoming. Always prompt service with a smile.

Heather Rawlins Published on Google

Fantastic experience: Lori Kinahan is a superior physio therapist. She's very hands on and works miracles. Absolutely recommend

Michael Cote Published on Google

Fantastic experience: I had leg problems with tightness for years. Four 1 hour appointments with Trish and the tightness is almost gone. Very professional.

Brenda Storm Published on Google

Fantastic experience: Excellent! I have seen many, many chiropractors over the years. Some good, some bad, most mediocre at best, a couple of outstanding. Dr. I Hampson is certainly in this last category! She is gifted in chiropractic. Definitely will be back to see her, my pain relief has been nothing short of amazing. I knew there were people like her, just really hard to find. A gem of a woman.

Sheri Neuman Published on Google

Fantastic experience: Dr. MO is great and friendly and Jennifer (the massage therapist) was amazing! I'm old and cranky and they made me feel welcome and valued as a customer. The front line staff have been absolutely amazing and helpful as well. 3 thumbs up for sure!

Paul RUSSO Published on Google

Fantastic experience: Fantastic service! Highly recommend

Drake Farmer Published on Google

Fantastic experience: They are professional, friendly, and above helpful. I also love that all my needs can be found under one roof.

Carmen Farmer Published on Google

Fantastic experience: Dr Moe has been fantastic doing chiro on my whole family! He explains everything clearly and helps you feel at ease, no matter the issue or age. Even my 1 yr old let's him check out her back with no issues. He's great with my 3 yr old as well- patient and gentle. He has helped my 9 & 11 yr olds with misalignment and posture, and myself and my husband are very pleased with how he'd adjusted us as well. Highly recommend him! He's knowledgeable, friendly and professional and I wouldn't go anywhere else.

Bobbi Riehl Published on Google

Fantastic experience: I have to rave about Leasa the massage therapist here at elements health on first. She hands down gives the best deep tissue massage. Her demeanor is calm and relaxing. Very friendly. And all around an amazing experience when I go see her. She is very talented and knowledgeable at what she dose. If I could give her more stars I definitely would. Thanks Leasa can't wait for my next massage!

Bear Crzy Published on Google

Fantastic experience: Let Krista's intuition do it's thing and you will reap the benefits, though not without a little bit of achs & ouchs

Spruce Grove Dude Published on Google

Fantastic experience: Tricia is outstanding. Friendly service in an outstanding location. Clean , modern premises. Don't go anywhere else!

Michelle G Published on Google

Fantastic experience: Excellent service and massage therapists are great and are able to get the deep sore muscles

Nicole Hathaway Published on Google

Fantastic experience: Go see Leasa if you want to feel amazing! She is not only an incredible massage therapist but a genuinely welcoming and kind person. She really helped me with my chronic shoulder and neck tension. I've seen a lot of massage therapists and not all of them are born healers, but she definitely is! The clinic was also very welcoming and clean. Highly recommend!

Casey Borys Published on Google

Fantastic experience: I had Leasa from here and she did an amazing job, I injured my back and she helped me out big time, found all my knots and got me back and being active in no time. Great therapist . Elements on first is awesome!!

Kendal Power Published on Google

Fantastic experience: Massage with Trish was relaxing and refreshing. Will definitely be setting up a regular schedule of visits to remain limber and rejuvenated.

Leave your review about Elements Health- On First:

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Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

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