Synergy Sports Medicine and Rehabilitation

Fantastic experience: I highly recommend Synergy Sports Medicine and Rehabilitation. The Danforth location is very clean, the front desk friendly and efficient, and physiotherapists are excellent and attentive.

Fantastic experience: Jamison Buck is truly amazing. He’s truly focused on my progression. But where he excels is in his communication. A+

Fantastic experience: I’ve had an excellent experience here several times over many years. Most recently I worked with Amanda Huang, who is knowledgeable, professional and genuinely nice. The front desk staff are also great, and their online booking system is well designed and easy to use. It’s great to have this option so close to the subway line!

Fantastic experience: I would highly recommend Synergy for both sports medicine and physiotherapy! I had a total hip replacement about a year ago and also a subsequent biking accident, and Rachel took such great care of me. She really took the time to understand my specific goals, checked my progression each week, and worked hands on to alleviate specific pain points. Although imaging seemed to suggest I was totally fine/healed, Synergy continued to work with me towards a better quality of life post surgery/accident. Can’t thank this team enough, from the front desk staff through to sports medicine doctors and physiotherapists.

Fantastic experience: I’ve been going to Synergy Sports Medicine for a couple of months to be able to return to work. Brittany has worked with me like no other physiotherapist I’ve ever gone to. When I had a relapse in symptoms she squeezed me in an appointment last minute and gave me what time she had at the end of her day. If it weren’t for her I’d have likely lost out on the upcoming job opportunity that I was waiting on.

Fantastic experience: Amazing experience with Jamison Buck. I'm a high level athlete, rowing at UBC in the Fall. I was actually excited to go to physio and had full confidence that the plan I was following would work. Each session I'd come in with a different pain I wanted to focus on, and Jamison went above and beyond in understanding my sport (e.g. He watched rowing videos to properly understand every aspect involved in the movement), assessing my injury through a rowing-specific lens, and treating it with movements that aligned with my athletic goals. The physio he gave me worked incredibly well and lots of chronic pain I'd been having was resolved within weeks of following his plan. Front desk was lovely and helpful as well. Couldn't recommend Jamison enough. He was truly invested and wanted to see my succeed to the highest degree in my sport. Will be coming back when I return from Uni!

Fantastic experience: I’ve been in a ten weeks session and 2 monthly follow up treatment regarding my more than a decade chronic pain on my neck and shoulder due to my work.Rachel my physio was extremely knowledgeable in dealing with my pain issue.I was able to see significant decreased pain in just a month! I am looking myself going back to work in the days to come.All the reception staffs as well are very friendly and welcoming.I highly recommend seeing her in this clinic as you will never regret! With her dedication and brilliant technique in treating I am very pleased and will always want to go back seeing her.

Fantastic experience: I had been trying few different physio sessions until I stumbled upon Samuel as I was looking for some different options in my treatment and recovery plan. It has been about a year now since I stuck with Samuel and it has been exactly what I have been looking for. I have seen significant improvement since I started and would highly recommend him to anyone looking for a treatment plan approach. The service is excellent and the team is quite accommodating to any appointment changes and cancellations.

Fantastic experience: Staff at the front desk are pleasant and greet you with a smile. Rebecca Watson, the physiotherapist, is thorough in her assessment and treatment. Checks in during your treatment, making sure you're comfortable. Would recommend this clinic and pyshiotherapist.

Fantastic experience: I highly recommend Synergy Sports Medicine for your physio needs. I went to the Danforth location - reception is always so friendly and welcoming! Brittany Kafka is an intuitive, knowledgeable, and overall excellent physiotherapist. Within the first couple of weeks I noticed an improvement in my pain, strength, and flexibility. She made it very easy to steadily increase the challenge levels of my exercise program, and ensured I felt comfortable with continuing with the program once I'd completed all of my sessions. Her advice and assistance is priceless. Thank you, Brittany and Synergy!

Fantastic experience: I had the pleasure of getting help from Rachel. I had a severe lower back injury(had to go ER becauseof the extreme pain and inability to walk). She was able to identify the issue and help me back in just 3 weeks Incredible experience with the clinic

Fantastic experience: I highly recommend Synergy Sports and book with Amanda Huang! I continue to refer friends and family to Amanda as she is extremely knowledgeable and her exercises and stretches are really effective. I injured my knee skiing in March and was no longer able to do my regular activities like biking, running or going to the gym. Walking was uncomfortable and stairs were painful. After my initial consult, I booked 8 sessions with Amanda. She assessed my condition thoroughly and put a plan in place for me to regain function of my knee. As we worked together, she showed me how some of my muscles that protected my knee were no longer active and helped me re-gain the connection to them so that I could build muscle again. Every session built on the success of the previous and within 8 weeks I had regular functioning again. More importantly, she gave me the understanding of how to re-gain muscle use which I continue to apply. As for Synergy, I really like the space. I’ve been to other Physio clinics where it’s like a hospital and you are side by side with many other patrons enclosed by a hospital curtain - it’s noisy and crowded. I never found the therapists very helpful and they gave me no real insight into fixing the root of my injuries. Also the physiotherapists often multitasked with other patrons at the same time as me. At Synergy, the space is airy, quiet and clean. Booking online is easy and the appointments run on time. The therapist only works with you during your time slot in your dedicated room. I really appreciate how well run Synergy is and the expertise of Amanda.

Fantastic experience: I worked with physiotherapist Amanda Huang at the Danforth location, who was professional, considerate and really looked into my mobility issues with care. Her directions were clear, concise and, most important, accessible. The daily exercises were not so onerous so as to be avoided, and not so brief as to be superficial. Rather, like Goldilocks, they hit that sweet spot of being "just right". I would highly recommend working with Amanda.

Fantastic experience: After prolonged illness and hospitalization, I was recently hit with a severe bout of sciatica. I need to fix this and had my initial assessment with Rebecca today. Her professionalism as evident and by the time I left the work we had done was already helping to allege symptoms and I understand what we need to work on and why. Todays session was a valuable investment in my health.

Fantastic experience: I've been going to Synergy on the Danforth for the past two years on and off. The wear and tear of my physical job was taking its toll on my hips and back and after seeing Brittany for a few sessions, I noticed a huge difference. She is knowledgeable, communicates well and she gives me exercises that help manage my day to day pain and stiffness. The office staff are also very friendly and I never have an issue getting an appointment, cancelling or having to change appointments. I highly recommend Synergy and Brittany,

Fantastic experience: I’ve had two different injuries that I’ve seen Brittany for, and in both cases she’s done an amazing job getting to the bottom of it. Her treatments are effective and she’s very friendly and super helpful. Highly recommended.

Fantastic experience: I have been working with Brittany from Synergy for a year and a half, as a result of severe, chronic shoulder, lower, and upper back pain. Although I started off very weak and in pain, over my time working with Brittany my strength improved immensely, so much so that I now experience much less strain and pain, and am able to participate in sports and daily activities that I struggled with before. Brittany is very warm, personable and knowledgeable. I had chosen to work with her based on all the lovely reviews I had heard prior, and my visits with her do not disappoint!

Fantastic experience: Jamison was thoughtful and professional. He provided a very thorough assessment. He even sent me videos of exercises for me to do at home. I would definitely go back for any muscular-skeletal issues or for vestibular therapy needs. I would highly recommend him.

Fantastic experience: Had a great experience at Synergy. Had strained by ankle severely 3 months in advance of a big triathlon. The physio diagnosed me quickly and made a plan, which worked and I was able to do the event.

Fantastic experience: Samy was amazing, he was patient and provided the utmost care when it came to my injury. In addition he really knows his stuff and took time explain and answer questions. Synergy earned my business for a long time thanks to awesome people like Samy

Fantastic experience: Very impressed with my first session! Samy was very informative and took the time to understand the context of my injury in detail while also explaining what is causing the pain. Looking forward to future sessions and know my recovery is in good hands!

Fantastic experience: I'd very highly recommend Synergy if you're looking for any physiotherapy. This was my first time going to physio, and I didn't know exactly what to expect, but I had a back injury that wasn't improving and had no idea what I was dealing with. Honestly, I was very scared but after my first consultation there with Jamison, I already had a clear path forward to recovering. Now I'm almost back to 100% and am so glad I went in. Jamison was incredibly friendly, helpful, and patient throughout the whole process. His experience shows, and he took the time to give me a very realistic recovery timeline for the kind of pain I had. Each 1-2 weeks we would review the progress, and he'd answer all my questions and address any new concerns I had. He'd help me with assisted stretching and manual therapy and then expand my exercise regiment with new, more difficult, movements and stretches. Of course he would also take the time to make sure I understood how to do them correctly, and why they would help, before I left. Without his expertise it would have taken me much, much longer to recover, and likely with less mobility than I have now. (Not to mention the immense stress saved from having a real plan right away and my questions answered) The rest of the staff were also super friendly and professional, so I have no doubt you'd be in good hands with anyone there. Once again, highly recommended!

Fantastic experience: I had an emergency hip replacement in September of 2022 after a traumatic fall on the tennis courts, this is when my physiotherapy journey began with Synergy. Working together with Rachel V. through some challenging sessions, Rachel gave me the confidence and encouragement I need to get through some tough time. It wasn't easy but with her knowledge and my will to get back to 'normal' life, I'm proud to say I'm back on the courts 9 months later! I'm so happy to have had this positive experience, a special thank you to the friendly front desk staff who also encouraged me from day one. Thank you Synergy!

Fantastic experience: Excellent physio clinic.Very happy with my rehabilitation experience with Jamison, following a dislocated shoulder incident. Jamison is a great physiotherapist, you could not ask for anyone better. The place is professionally run. Booking and rebooking sessions is a breeze and the facilities are clean and pleasant.

Fantastic experience: I was very happy with my treatment here! Rachel was excellent — very attentive, thorough and encouraging. My progress here was much faster and more confidence-inspiring than a previous physio clinic I had been attending. The front-desk staff were welcoming, and the administrative processes were painless. Highly recommend!

Fantastic experience: Samy helped me with my foot and ankle issues. He is very knowledgeable and explained the reason for everything we were doing. He was also very patient showing me the exercises — I am not coordinated at all! His plan worked and I am very thankful for my improved mobility. The staff are friendly and welcoming. I highly recommend Samy and Synergy.

Fantastic experience: I was referred to Synergy by my family doctor and I am very pleased with my experience. The clinic is located just a 3-4mins walk from the Woodbine station and is very easy to locate. I worked with Rebecca Watson for a wrist injury over a period of 6 weeks. Rebecca was amazing and made the recovery process very fast and smooth. At the beginning of each session she would ask me about any updates in detail and perform some tests to check for improvement. She showed me some exercises to be practiced at home (that I followed like a good student) and sent me some illustrations for reference. She also provided me with some ultrasound and hands-on treatment which accelerated the recovery. The best part was all the chats we had during the session which made me feel like I'm hanging out with a friend. After all the sessions were complete I was both very happy about my recovery and sad because I will miss chatting with her! The front desk staff was very prompt, professional and easily available on the phone. He gave me very accurate directions which made it finding the clinic easier. There were a couple of occasions when he came out to be slightly rude but it could probably be just the manner/tone of speaking. For example, one time I was late for my appointment as I was stuck on the subway due to a security incident and I could not inform them due to no cell service. So after the appointment, I went to the front desk to apologize and explain and the immediate response was "I am still going to charge you the full amount for this appointment" which I did not bring up at all. But that did not impact my recovery process and I am still going give them 5 stars!

Fantastic experience: I was referred to Rachel Varga at Synergy by my chiropractor. Rachel is amazing! She did an extremely thorough assessment of my knee injury (MCL sprain) to identify how it had impacted my various leg muscles and gave me rehabilitation exercises to systematically target the issues. Each appointment, she would re-assess and adjust the rehab exercises that I would do before my next visit. Her detailed explanations kept me motivated to stay on-track with my exercises. Improvements were steady under her care and after a few months she said I didn't have to come in any more. My appointments were always on time and the front desk staff were very efficient. The online booking system is easy to use. I'm so pleased I discovered Rachel and glad I made the switch from my previous physiotherapist. Rachel has my highest possible recommendation

Fantastic experience: I have had a great experience working with Leah. I have been dealing with a long term injury and I am very pleased with Leah's diagnosis of the issue and the rehab program I was provided. Very happy with the progress. Would highly recommend.

Fantastic experience: I had recently moved into the area and needed to treat lower back pain. I am a runner and part of a running group and asked for suggestions; one of them was Synergy. When I called, the receptionist asked about my injury and immediately suggested Leah because she is also a runner. Personally, I prefer PTs who also engage in the same physical activity so that they can understand my experiences better. Leah is super friendly and knowledgeable. I immediately began noticing improvements in my back as I did the "homework" she assigned me. Soon after, I experienced foot pain and had her treat that as well. This took longer to diagnose and treat, but she went above and beyond what I expected and was able to determine what was happening. My foot has now almost recovered fully. I would highly recommend the Synergy team based on my experience!

Fantastic experience: I have been attending the Danforth location of Synergy Sport Medicine and Rehabilitation Clinic for the past 8 weeks and am very happy with my experience there. The office staff are friendly and very efficient and everything from payment to setting up appointments seems seamless. Brittany Kafka is my therapist and I would recommend her highly. I have great confidence in her treatment and have had a steady improvement my physical condition. It has been a pleasure working with her.

Fantastic experience: I was referred to Synergy by my partner. I have been working with Samuel Yiu for the past few weeks for a minor (if mysterious) shoulder 'injury', and he has been excellent. Very knowledgeable, very personable, puts you completely at ease, and has given me great tips - beyond the rehab plan itself - for how I can continue to strengthen my shoulder on my own. Highly recommended.

Fantastic experience: Brittany (thank you!!) is an awesome physiotherapist. So happy I (finally) went to Synergy for my injury. It's conveniently located and filled with great people (Linda at the front desk is a DELIGHT) doing good work.

Fantastic experience: My experience at Synergy Sports Medicine was So Positive!! During the pandemic my movement decreased significantly, this led to joint paint and discomfort. When I met Amanda I asked her to help me reconnect to my Fascia Lines and to help me reengage and activate my core through movement. I wanted to start playing Hockey and begin Fitness Instructing again. Amanda has such a positive and enthusiastic nature. I truly enjoyed her disposition. She gave great cues and was very encouraging. I appreciated her extensive knowledge in human anatomy. It was evident that she dedicated time to plan our sessions. I truly felt like I was getting stronger each week! Looking forward to tuning up again! Warmest Regards, Carmen Cates

Fantastic experience: I’ve had such a positive experience with Synergy Sports Medicine! Over the past two years, Rachel Varga has been my go-to physiotherapist, and she's been amazing in helping me recover from various injuries and regain good health. The clinic is always clean, well-maintained, and the staff are friendly and professional. I've never had to wait for my appointments, and everything runs smoothly and on time. What stands out to me the most about Synergy Sports Medicine is the personalized care that Rachel provides. She takes the time to listen to my concerns and tailors my treatment plan to meet my specific needs. I always feel like I'm in good hands, and my recovery is a top priority. Overall, I would strongly recommend Synergy Sports Medicine to anyone seeking physiotherapy services. The care is outstanding, the staff are friendly and professional, and the clinic is top-notch. It's been a great experience for me, and I'm grateful for the help I've received. I’ll definitely continue returning in the future whenever I need the support!

Fantastic experience: Life changing. The entire team here is lovely- they're kind, very good at what they do, and they listen to you. I saw Samy and he was great about listening when an exercise wasn't working or when something hurt and then adjusting the exercise accordingly, without judgement. 100/10- I cannot recommend them highly enough:)

Fantastic experience: I've been working with Leah Forrestall for the past 6 months for a torn achilles and couldn't be happier. Leah is friendly, professional, knowledgeable, skilled and confident in what she does. Leah designed and laid out a rehab plan that has yielded great results. Communication throughout has been amazing. I wouldn't hesitate to recommend Leah! The Synergy clinic is great as well - modern, clean, centrally located and efficient, a great experience all around.

Fantastic experience: Super organized and professional environment. Leah Forrestall has been an incredible physio helping me recover and strengthen from a shoulder dislocation. The online tools are great, and rescheduling is a breeze!

Fantastic experience: I have been to the clinic a handful of times now for a couple different injuries (shoulder and hip). Jesse Awenus is the one who treated me. He is very easy to get along with and knows what he’s talking about. He has helped with both my injuries. In addition, the staff at the front desk are very lovely people. I would highly recommend this clinic to anyone who is in need of a great physio.

Fantastic experience: Highly, highly recommend Synergy in general and Samy Shash specifically. Across the board, everyone I met at Synergy was friendly, welcoming and highly responsive. My physio Samy was dedicated, thoughtful and passionate about helping me resolve my issue. Have seen plenty of physiotherapists in my life and Samy is the best of ‘em.

Fantastic experience: I injured my shoulder and my doctor recommended that I start physio. I started with Amanda at Synergy that day and immediately felt comfortable. I have been working with Amanda now for two months and have seen significant improvement in my range of motion, functionality and overall level of pain. The reception staff is great as well. Would highly recommend to anyone.

Fantastic experience: Synergy Sports Medicine and Rehabilitation has been a lifesaver! I was referred to Samuel, who has been an amazing resource helping me recover from an injury. Without his expertise and guidance, I would still be in tremendous pain today! Highly recommend!

Fantastic experience: I have been going to Rachel for physio for a few months now, she got me from a nagging multi year injury limiting me to 0km a week to almost 20km per week running. I am super fired up about it. Highly recommend if you are hunting for a physio to help you with running injuries.

Fantastic experience: Newly retired, my goals to participate in our neighbourhood's new YMCA AquaFit classes and join a ladies golf group were jeopardized by increased shoulder pain. Decreased mobility and pain started 5 years ago, but a hectic career, life and COVID restrictions kept me from seeking professional help. Since the Fall of 2022, I’ve worked with Sam Yiu @ Synergy East. His expertise in diagnosing the core problem, hands-on tissue treatments and the development of an easy-to-follow yet evolving exercise plan to build strength and improved range of motion have made a world of difference to my ability to do more of the things I love with less pain. He’s a shoulder-guru! Thanks Sam!! Karen McQuad

Fantastic experience: I would recommend Synergy Danforth to anyone who needs physiotherapy. The staff is always welcoming and attentive to my needs. My therapist Rebecca has been helping me recover from a knee injury and some neck issues. She is professional, knowledgeable and always brightens my day!

Fantastic experience: I injured my knee skiing 6 weeks ago and Synergy has not only helped me heal properly but gave me important peace of mind throughout. I’ve been seeing Samuel Yiu and he’s been nothing but knowledgable, professional, motivational and friendly during my rehab. Couldn’t recommend him enough!

Fantastic experience: This is a great clinic. I am seeing Brittany for neck issues and found the sessions to be helpful, efficient and friendly. Brittany is a very nice person. She is always on time and always willing to suggest / try new things. The clinic runs very well, from the ability to book appointments yourself, to direct insurance billing. Nice receptionists as well.

Fantastic experience: Rachel Varga is one of the best physiotherapist for both hip and shoulder chronic pain. She is able to quickly isolate pain/trigger points and works with her patients to improve strength and stability. She follows up with detailed exercises and focuses on long term improvement. The entire team at Synergy Sports are outstanding and I would highly recommend Rachel and the team for anyone who truly wants to improve their physical well being.

Fantastic experience: I was referred Synergy by a friend who had a great experience there and it did not disappoint. Front desk staff were friendly and efficient. The place is clean and appointment is on time. I saw Brittany Kafka for a hamstring injury. Brittany helped me recover while working around with my active lifestyle. Communication was great. We set out goals and expectations, the exercise program was continuously adjusted according to the progress. Very happy with the experience.

Fantastic experience: The front desk staff is friendly and accommodating. They answer the phone quickly and rarely put you on hold. I have been going here for over a year as I have a long term impairment. I saw Rachel Varga, she is by far the best physiotherapist I have had. I have seen many over my 35 years and nobody compares. She is extremely knowledgeable and genuinely enjoys helping people. Physio has been boring for me in the past and Rachel is very motivating and makes physio fun. She is a great conversationalist but keeps you on track with your workout/treatment. I had to switch locations because I moved and Rachel went above and beyond and researched other physio places for me to go on her own time.

Fantastic experience: I have been receiving a long-term treatment (more than 6 mo.) at this place for my chronic wrist pain, and I am extremely happy with the experience I had. Brittany Kafka, who is my physiotherapist, goes above and beyond to help make my wrist better. She is knowledgeable, professional, and friendly. She also helped me with some backpain I experienced. She always takes the time to answer any questions I might have. This helped me understand my condition better and not be afraid of what I'm experiencing. Brittany is also great at finding weekly exercises that work for me; she doesn't push me to do any exercises that I'm not uncomfortable with. Also, I always have a positive experience with the front desk staffs and the facility in general. I highly recommend this place.

Fantastic experience: My experience working with Rachel Varga has been amazing! I was referred to her 3 years ago by a friend when I was experiencing lower back pain and can honestly say she is the best physiotherapist I've ever worked with! Rachel is extremely knowledgeable & thorough in her assessments and follow-ups. She designed a rehabilitation exercise program for me and I started to see results & improvement within weeks. Rachel was able to bring me back to a pain-free lifestyle when other chiropractors, physiotherapists, doctors, etc. could not. Thank you Rachel for all that you've helped me with - I'm forever grateful! Rachel and the Synergy staff are so friendly and truly care for their patients. Great experience overall!

Fantastic experience: Rachel Varga is hands down the best physiotherapist I’ve ever had. Rachel’s incredible technical and personal skills have helped me resolve chronic issues that I was unable to resolve with other physiotherapists at numerous clinics. Rachel is now helping me build a strong foundation to prevent further injuries. Rachel’s technical knowledge is unmatched. She provides clear and effective exercises, as well as supplemental therapies (such as dry needling). Rachel clearly cares about her patients, always going above and beyond to provide the best service possible. Rachel and her team at Synergy are the best in the city and I recommend Rachel to everyone I know!

Fantastic experience: Due to missing a couple of steps on the stairs and landing on top of my right foot (see ugly photos) I have been out of commission for a while. I did some research and discovered Synergy Sports Medicine and Rehabilitation and liked that it was near the subway and that people in the neighbourhood recommended it so highly. I showed up in a medical boot with laryngitis (which I got the day before, damn it) so I wrote up all the details so my physiotherapist Jesse Awenus could get a good take on my particular situation since I literally could not speak for myself. I will admit that when I showed up that it was not just my ankle and throat that were broken. I hated walking in there so 100% vulnerable but it had been three weeks since I hurt my foot and it was no longer improving at all. As someone with fibromyalgia, any little injury can mean long term problems so I was just heartbroken. Jesse took my situation very seriously and was compassionate but tough in his belief that I can heal. His treatment was excellent and the exercises I went home with for homework were very effective. I went from being scared to do anything to make the situation worse to confidently working through the discomfort to build strength. He is clearly a highly trained healer that took my sorry grumpy pants ass and made me believe I could walk again. The photo with me wearing the black shoes was taken the first day I went for a walk without the boot, just a couple of weeks after treatment. I even felt comfortable enough for him to do manual manipulation which ended up realigning my foot dramatically. If I could afford to keep going every week, I would. Jesse did his best with the time and budget I had to get me walking again which I am! I even went on the subway yesterday for the first time. I have been to a lot of physiotherapist. I have never had a more positive experience. The space is bright, the people are friendly and the treatment is beyond impeccable. My only complaint is having to climb those stairs to get to Jesse's office but because the work he did was so impressive I will not hold that against the clinic. That said, there do seem to be offices on the main floor so please make sure that if you have severe mobility issues to call ahead to make sure the stairs will not be an issue. Thanks to Synergy Sports Medicine and Rehabilitation I can now get back to my foodie reviews! For the first time in a long time I have hope in my ability to heal. After being on an 18-year healing journey since my fibro diagnosis, that is, quite frankly, a miracle. ~ Suzie The Foodi